21st Century Living
Lighten up Mondays
This week, Valentine’s Day will be celebrated or it will be bemoaned. It’s just a day but some people put so much pressure on this Hallmark holiday that they end up being miserable leading up to the day, on the day, and the days following it. Here’s some sarcastic humor that just might ease some of the pressure.
Mike walked into a post office just before Valentine’s day, he couldn’t help noticing a middle-aged, balding man standing in a corner sticking “Love” stamps on bright pink envelopes with hearts all over them. Then the man got out a bottle of Channel perfume from his pocket and started spraying scent over the envelopes.
By now Mike’s curiosity had got the better of him, and so I asked the man why he was sending all those cards. The man replied, “I’m sending out 500 Valentine cards signed, ‘Guess who?'”
“But why?” asked Mike.
“I’m a divorce lawyer,” the man replied.
Lighten up Mondays
The Big Game is over and so is the most recent football season so let’s share a laugh and look toward the start of next season, shall we?
A guy wins a free ticket to the Super Bowl and so he’s very excited. However, he’s not so excited when he gets there and realizes his seat’s in the back of the stadium. So he looks around him for a better seat, and to his surprise, he finds an empty seat right next to the field.
He approaches the older guy who’s sitting in the seat next to the empty one and asks if the seat is taken. The man replies, “No.”
The young guy is very surprised to hear this and asks, “How could someone pass up a seat like this?”
The older guy replies, “It’s my wife’s seat. We’ve been to every Super Bowl together since the day we were married but she’s passed away.”
“Oh, how sad,” the young guy says, taken aback. “I’m sorry to hear that, but couldn’t you find a friend or relative to come with you?”
“No,” the man replies, “They’re all at the funeral.”
The Man of the House and the Little Woman
This real story takes the place of this week’s Lighten up Mondays.
Most of our utility bills are in both my husband’s name and mine. Our Frontier phone/internet bill, for whatever reason, is only in my husband’s name.
We’ve lived in our current house for over fifteen years. Approximately one year into our residency at our current address I called to make a change to our services. I found out that because only my husband’s name was on the bill, I was not permitted to even talk to the Verizon (now Frontier) customer service rep. Jerry was home at the time so I requested his presence in my office and told him he needed to talk to the utility person to authorize me to do business with the utility. He did so, they supposedly noted his permission/authorization in the file, and I was able to complete my service request with the utility. Over the years, it took at least three additional calls to Verizon/Frontier before they stopped asking my husband to intervene to authorize everything I said to them. Dilemma solved, right?
WRONG.
We recently upgraded our internet from Frontier’s DSL, also known as slow-poke broadband, to internet service provided by our cable TV company, Wave. The new cable modem/router was installed and voila! Instead of a Download speed of 9.6 mbps, Wave’s Download speed is a wapping 100+ mbps. The primary user of our iMac computer – that would be me, The Little Woman – is thoroughly ecstatic with the improved service.
The day after unplugging Frontier’s DSL and plugging in Wave’s extraordinarily fast internet service, I called Frontier to cancel our internet service – but still retain our landline phone service with them – and the technician said, “Is this Jerry I’m speaking to?” to which I responded, “No, I’m, Irene, Jerry’s wife.” “I’m sorry, you’re not authorized to make changes to your service, is Jerry available?”
Imagine the top being blown off a pressure cooker on my end of the phone line.
“Oh, do not go there. My husband authorized my involvement with this account almost fifteen years ago and did so repeatedly each and every time you questioned my authority to the point where you finally stopped requiring Jerry’s personal authorization.”
“I’m sorry Ma’am, but if your husband is there to make the request, we’ll take care of this for him.”
I hung up on them. Five minutes later I called back to make the cancellation of service request, speaking in a lower voice and identifying myself as Jerry, and the customer service rep simply asked Jerry’s birthdate, which I provided, and presto-chango, our cancellation of internet service request was granted. Keep in mind, in the past when I successfully was able to get through to Verizon/Frontier to talk about our account, I had to provide Jerry’s birthdate, our account number, and the private PIN provided by the utility to verify my authorization capabilities. If they had asked that of Jerry – the authorized person – he wouldn’t have known where to find such information. Why? Because The Little Woman is also the Finance Manager for the Olson household. Bills get paid utilizing bank account resources because I set up these recurring charges to be paid automatically just as so many of you do for your own household. I move money around from one account to another, set up new accounts, fund them and the like because as the household Finance Manager, I am dedicated to keeping us financially organized, healthy, and comfortable in our retirement.
Am I mad at Jerry as a result of this fiasco? Not in the least. He was out of the house when this most recent matter occurred and when I relayed it to him he said, “Oh oh, I hope you didn’t hurt anyone too badly.” He thinks this whole authorization requirement is a joke, especially since he relies on me to manage everything having to do with our finances. He knows I’m quite accomplished at taking on these tasks and is thrilled that he doesn’t have to mess with the minutiae of managing this aspect of our lives.
I guess I can say I had the last laugh, however. Lowering my voice and using language patterns that might be common for the Man of the Household allowed me to wield the authority that up until now had fully evaded The Little Woman of the Household.
Lighten up Mondays
- If con is the opposite of pro, then isn’t Congress the opposite of progress? – Jon Stewart
- I cannot stand people who disagree with me on the issue of Roe v. Wade … which I believe is the proper way to cross a lake. – Stephen Colbert
- As a new federal employee, I felt a combination of excitement and anxiety about meeting the strict standards of discretion and respect that our government imposes on its workers. Fearful of making a costly mistake, I decided to read up on procedures and standards on the federal Office of Personnel Management web page. I’m not sure if I was relieved or worried when I clicked on one page and found: “Ethics: Coming Soon!”
- Q: How many politicians does it take to change a light bulb? A: Two: one to change it and another one to change it back again.
I rest my case.
Kindness Fridays
Can a baby purposefully exhibit kindness to others?
He doesn’t have to.
All of us came into this world without guile, judgment, or well-practiced hidden agendas. We didn’t learn that type of negative behavior until we got older and became seasoned in the fine art of selfishness and deception. I know, those are cruel and unfair words for me to say because I’m quite certain most of us do not purposefully act in a manner that is disingenuous or self-serving. With that said, however, I also know that one hundred percent of all babies are not capable of such mind games.
Our grandson – fully reliant on his parents, grandparents, and other adults – has every reason to consciously act in a manner that always guarantees the adults in his life will serve his every need. Fortunately, he doesn’t yet know how to do that. The innocence and pureness of his untainted mind has no room for such chicanery.
When my husband (his grandpa) repeatedly makes that silly noise that draws laughter from our grandson, the little guy isn’t running the following commentary through his head: Okay, that noise is kind of boring me at this point because it is SO yesterday, but I should probably laugh each and every time so I don’t hurt the old guy’s feelings. Nope, it doesn’t even occur to him to pretend because he is genuinely tickled by it. The laughter that comes from this absolutely adorable eight-month-old person is honest and outward-serving, not inward-serving.
When his mommy drops him off at our house on the two days we watch him every week, I can oftentimes be heard saying, “Is that my grandson? Oh my goodness, it is my grandson, I’m so happy to see you!” He breaks into that delightful, heart-melting smile of his, exuding pure kindness by his obvious delight at seeing his Grammo and Grandpa. When he smiles like that I think to myself: You’ve made my day, just by being you.
Our grandson gives out kindness free of charge, a kindness that isn’t dependent on his current circumstances, regardless of what they may be. Innocence is such a beautiful thing, isn’t it? A pure mind – that consequently holds only pure intentions – is one of the most valuable commodities on this earth. What a privilege it is for my husband and me to be on the receiving end of such goodness.
Many thanks go out to his parents for entrusting us with this grandparenting opportunity..
Lighten up Mondays
Lack of sleep is no laughing matter, says me who has recently entered the valley of insomnia and is trying to climb out. My daughter recently turned me on to a sleep/anti-anxiety app called Calm which I highly recommend. For pennies a day, it has thus far provided the respite I need to fall asleep at night. But knowing that even in the ickiest of times, we can find humor, today’s humor focuses on that ever-fleeting element of our lives: sleep.
- I’m not always awake before 7 a.m. but when I am, it’s when I’ve yet to fall asleep.
- I hate when I’m tired and sleepy and when I get to bed, my body says, “Just kidding.”
- People who fall asleep quickly freak me out; I mean, don’t they have thoughts?
- Me: let me sleep. Brain: LOL, no, let’s stay awake and remember every stupid decision you’ve ever made in your life. Me: Okay.
- Dear 3 a.m., we have got to stop meeting this way; I’d much rather sleep with you.
- When I can’t sleep I try counting sheep and then my ADHD kicks in: one sheep, two sheep, cow, pig, Old MacDonald had a farm, Hey Macarena!
Kindness Fridays
The other day, I discovered something about myself and about the way of kindness.
It’s really easy to be kind when life is going grand.
Clarification. The kindness gene resides within me, just as it does in you if you feed it and let it flourish. I feel absolutely honest saying that my pattern of thinking reflects the best of kindness one can imagine. At the very least, my intentions are pure.
With that said, however, when I’m feeling less than 100% – say, 25% – I have to work hard at not letting others be on the receiving end of that less than whole person that I’ve become. I’ve had a lousy night of sleep while also fighting seriously inflamed sinuses? Ugh, I must rein in my struggles and not take it out on the receptionist at the doctor’s office, or the supermarket employee. I sincerely don’t want to be responsible for ruining someone else’s perfect, gloriously, healthy, well-slept day. (Gawd, I’m envious of those who have been given the gift of sleep.)
All it takes is one look, one word – or the omission of a word – to spew miserableness onto someone else.
Kindness is a way of life for me but sometimes it threatens to take a break from the norm and that’s when it’s needed the most in the world. You see, I’m not the only person who has less than stellar days. I’d be self-centered to think I’m the only person the world takes a dump on now and again. Everyone in this world is vulnerable – everyone – and far too many are on the brink of giving up. We are all in this together, in good times and in bad.
I vow to not contribute to the latter.
Long-term care: squeaky wheels and raging forest fires
Although now retired, over a twelve-year period I worked in long-term care (LTC) wearing three different hats:
- My first job in this industry was in the corporate office of a very fine assisted living and memory care company. In time, I decided to work in one of the company’s facilities so I could spend more time with the residents and families who chose our company for their LTC needs;
- When I left the company, I took several years off to care for my father who had Alzheimer’s disease. A few years after his death, I became a certified long-term care ombudsman for the State of Washington – an advocate for vulnerable adults living in LTC settings;
- Concurrent with my ombudsman work I became a trained Alzheimer’s Association caregiver support group facilitator, providing a listening ear to those on the caregiving path.
Given all that experience, I’ve seen and heard of many unfortunate and nasty occurrences where residents and patients were denied the basic rights each living person should expect to receive, especially those dependent on others for their well-being and quality of life.
I’m sorry to say that some nursing homes, assisted living/memory care communities, and adult group homes do not employ sufficient staffing to meet the needs of their residents. I can confidently say that the government agencies that oversee the LTC industry are also understaffed. When complaints are called in, those government employees have to apply grease to the squeakiest wheels and must turn their fire hoses on the most out of control fires in their case files.
That’s where you and I come in.
We must be the squeakiest darn wheels we can be so our complaint(s) are attended to.
We also need to be the hottest, most devastating fire imaginable so that our vulnerable loved one’s rights are respected.
One grievous example. This is just one example of common issues that arise in LTC settings. The complaint process I mention later in this post provides a good starting point when issues arise.
Nursing home call lights are being ignored so that residents/patients are left to defecate and urinate in their adult sanitary garments on a routine basis. Not only is such an act demeaning to the poor soul with no option but to let go of his/her bodily wastes, but said wastes are sure to cause skin breakdown and a urinary tract infection that is not only extraordinarily painful but can also be life-threatening.
What does the family member/good friend do about this indignity? They need to complain vehemently to the administrator of said facility and when she/he does nothing or very little, family and friends contact the local area’s LTC ombudsman program. This website will direct you to ombudsman resources right where you live: National Long-Term Care Ombudsman Resource Center.
Your local ombudsman program will investigate, work with the facility’s staff, and if need be, get the full force of the law to come to the defense of those in need. State ombudsman programs are staffed by paid and volunteer employees, therefore their staffing levels are usually higher than many government agencies. These ombudsmen all receive the same extensive training required for such a vital role. Once you’ve reached a dead end at the facility, ombudsmen are your most active line of defense. They are passionate about what they do and they will ceaselessly advocate for you and your loved ones. Their proximity to appropriate resources and their intimate knowledge of residents’ rights laws makes them an approachable and viable alternative for the common man’s (yours and my) needs. Caveat: if you suspect criminal activities such as physical or sexual assault law enforcement needs to be immediately involved in the matter. Additionally, severe lack of care that endangers the lives and well-being of adults more likely than not will also require law enforcement involvement.
Adults in long-term care settings are a reflection of you and me. By that I mean they were once active and self-reliant adults, just like many of you reading this piece, but they now find themselves unable to fend for themselves and need you and me to step in for them. Imagine, if you will, being in their shoes, unable to speak up for yourself. If you or I ever find ourselves in a similarly vulnerable situation, wouldn’t you want an advocate to step in on your behalf?
Advocacy for vulnerable adults falls on all of our shoulders. You can make a difference in the life of your loved one. Won’t you please step up to become their most important advocate?
Lighten up Mondays
New Years’ Resolutions usually include much talk about dieting, therefore, here are some real Tweets spotlighting this practice. (I won’t post the names of the Tweeters.)
- My snack got lost in my purse so I guess I’m on a diet now
- I’m not interested in any diet that doesn’t allow rollover calories
- Being on a diet isn’t so bad if you don’t follow it
- They accidentally put lettuce on my Five Guys burger so I guess I’m officially dieting now
- If we lose weight when we stop drinking diet cola, just think how much we’d lose if we stopped dieting
- Apparently, my normal daily diet is something athletic people call “carbo-loading”
- Those of you on Facebook who are going on a cleanse diet, let me save you some time and tell you what happens: 1) you will be hungry; 2) you will poop your pants during your commute to work
An author’s gratitude
Happy New Year, and thank you for reading my novel, Requiem for the status quo. By doing so, you have honored my father, Don Patrick Desonier, to whom my novel was dedicated. My family’s story was one that simply needed to be told, and although it was published as fiction, Requiem certainly reflects some of the personal experiences that stood out most during my father’s disease journey.
I waited until five years after my father’s passing to start writing my novel because quite frankly, I needed to lock away – both figuratively and literally – the many journals into which I jotted down notes and difficult sentiments. The mourning period wouldn’t have been complete, however, without sharing the ins and outs of my father’s illness. You don’t go through a family caregiving journey without learning some lessons – both about yourself and the disease that robbed a loved one of a sound mind and body in his later years.

To be sure, I felt that if others could benefit from the mistakes I made and the lessons I learned then by Gawd, I needed to sit down and learn how to become a writer. And that’s what I did. The first version of my novel was 140,000 words which equates to approximately 525 pages in length. Now I knew I was no James Michener, Ken Follett, or Stephen King so over a four year period I sliced and diced it down to 68,000 words – a palatable 206 pages in length.
It was those 206 pages that eventually got published by Black Rose Writing and elicited countless five-star reviews. Reviews are the bread and butter of those who make products, whether that product is the latest electronic gadget or the heartfelt novel of a debut author like me. If you have yet to write a review, I covet a few minutes of your time to do so before another minute goes by. I’ll even make it extraordinarily easy for you. Simply click right here to be immediately taken to the Amazon page where my novel appears.
You don’t have to be super creative in your review, just write how you felt about the characters I chose to include in an attempt to further people’s general knowledge of how dementia affects the patient and their loved ones. You didn’t even have to fall in love with my writing style – I know I’m not an experienced writer with dozens of published books to my name. But if you benefited at all from what Requiem had to offer, I sure would love to hear from you via your review on Amazon.com.
I hope 2018 treats you well. My wish for you is that you be clothed in health, wholeness, and happiness and that you spread the same to others you encounter.
Kindness Fridays
2017 was a year of conflicting emotions for me. There were many good times. These two stood out: our grandson was born and my novel, Requiem for the status quo, was published. But there were also times I’d like to forget, and once my hip gets better after this past October’s bionic replacement, that will become one of the most forgettable events of the year.
Kindness, however, wins out and drowns out the not-so-pleasant occurrences that can cause stumbling blocks to our gentle psyche. So on this last Kindness Friday of 2017, I’m posting links to a few of my favorites in the hopes that while I’m encouraged by past Kindnesses, you can be as well.
June 30th, 2017: walk away from cruelty
April 14th, 2017: kindness trumps all
March 17th, 2017: courtesy on the road
March 10th, 2017: my husband’s perfect eyesight
January 6th, 2017: 1st Kindness Fridays – Mall kindness
Kindness Fridays
Our grandson is seven-plus months old. He has experienced much kindness in his young life, kindness that exudes from each of us family members who love him so very much.
Lucas has several grandparents and even some great-grandparents who dote on him to no end. Aunties, Uncles, Great Aunties and Great Uncles, so many loving family members so that he will never want for love. We all go out of our way to assure his happiness and well-being, especially now while he is so dependent on us for each day of his life.
All three of our daughters had active grandparents in their lives. These weren’t just long-distance relatives who sent them cards now and then; they were tactile, involved family members who added greatly to their day-to-day lives.
I didn’t have grandparents, well, that’s not true, I had two grandmothers and one grandfather but only saw them for a total of maybe six times in my entire life. My dad’s father died before my mother and father were even married so there was no chance of me ever making his acquaintance. Grandpa Desaulniers died in a hospital when a doctor administered the wrong medicine to him, a medicine that killed him even though Grandpa’s reason for being admitted to the hospital was an extremely minor one. I never had the privilege of experiencing his kindness but I am certain Grandpa D’s character was also reflected in the way my father treated me, my brother and sister, and my mother.
But our grandson? He is on the receiving end of individual and joint kindnesses that will assure him great memories and an even greater life.
And his addition to all of our lives? A kindness that nurtures us adults and provides us with yet another reason to be glad that we’re alive in this world – a world that doesn’t always reward us so kindly.
Lighten up Mondays
Just had to provide humor for those who are writers, and those who want to be writers.
- From now on, ending a sentence with a preposition is something up with which I will not put.– Winston Churchill
- I wrote a few children’s books. Not on purpose. – Steven Wright
- I get a lot of letters from people. They say: “I want to be a writer. What should I do?” I tell them to stop writing to me and get on with it. – Ruth Rendell
- If writers were good businessmen, they’d have too much sense to be writers. – Irvin S. Cobb
- If Moses were alive today he’d come down from the mountain with the Ten Commandments and spend the next five years trying to get them published.– Anonymous
- The road to hell is paved with adverbs.– Stephen King
- If the English language made any sense, lackadaisical would have something to do with a shortage of flowers. – Doug Larson
- Learn to write. Never mind the damn statistics. If you like statistics, become a CPA.– Jim Murray
- The dubious privilege of a freelance writer is he’s given the freedom to starve anywhere. – S.J. Perelman
- An autobiography usually reveals nothing bad about its writer except his memory.– Franklin P. Jones
- Asking a working writer what he thinks about critics is like asking a lamppost how it feels about dogs.– Christopher Hampton
- It took me fifteen years to discover I had no talent for writing, but I couldn’t give it up because by that time I was too famous. – Robert Benchley
- How many writers does it take to screw in a lightbulb?
Six:
One to screw it in,
One to sharpen all the pencils in the house,
One to make more coffee,
One to call a friend to chat,
And one to complain that there’s never time to do any writing.
Wait, that’s only five — that’s why they need editors.
Kindness Fridays
Nicole Brodeur, a writer for the Seattle Times newspaper, posted this article about a Costco employee who always went above and beyond his normal duties to make the customers’ days better than when they arrived at the store.
Fifty-six-year-old Tom Goessman contracted polio as a child and got around in a wheelchair. While working at the Seattle Costco store, he used a standing wheelchair while validating each customer’s receipt before they left the store. But that’s not all he did. He would make a game of guessing the amount spent just by looking at the goods in a customer’s cart; more often than not, he was right on the money. He would also draw pictures on the customer’s receipt if that customer was accompanied by a child, something fun for the kids to look forward to.
But all of a sudden, Tom was no longer at Costco’s Seattle location; customers were more than a little concerned. The Seattle Times has a column titled, Asked and Answered which provides an opportunity for people to contact the newspaper with queries that are on their mind. Turns out, many Seattle Costco customers took advantage of that column to discern the whereabouts of their beloved Tom. The person who became the highlight of their Costco warehouse shopping trips was nowhere to be found.
After some research, the newspaper discovered he had moved to Glendale, Arizona after being invited to visit that state by one of Costco’s customers, a man whose son is also paralyzed and who thrives in the dry, Arizona weather. You see, Tom gets life-threatening infections each year because of his polio; the damp, Seattle weather being an aggravating factor. Tom spent some time in Arizona two years in a row and was pleased to discover that his infections became a thing of the past. So what did he do? He relocated to Glendale, Arizona, and took on the same job he held in Seattle.
When columnist Nicole Brodeur wrote her original article about Tom a colleague of hers suggested, “If you want to restore your faith in humanity, read the readers’ comments.” Ms. Brodeur knew how much vitriol can be included in readers’ comments and so doubted her colleague’s assessment.
The comments under an online news story are a saloon I step into with one hand on my holster. One person makes a valid, thoughtful point, but then two stools down, someone pops off with a sexist or racist comment. Someone else weighs in on that and one scroll later, a full-on brawl has broken out, the subject of the story long forgotten.
That was not the case for those readers who responded to her article. The comments were filled with positive stories about their interactions with Tom during their Costco warehouse shopping expeditions; they missed him so much! The kindnesses that Tom extended to busy Costco shoppers elicited more kindness, revealed in the shoppers’ recollections of their brief times spent with him.
It’s been said that hate breeds hate but I’m convinced just the opposite is true. Kindness generating kindness is what I’ve experienced time and again in my life; even the smallest of kindnesses can douse the flames of hatred.
And in the world in which we’re currently living, don’t you think it’s about time hatred was put in its place, once and for all?
Lighten up Mondays
Hanukkah begins Tuesday, December 12th. It seems fitting that this week’s lighter fare would honor and focus on our Jewish community.
Miriam, an old, Jewish grandmother was giving directions to her grandson who was coming to visit with his wife. It was the first time he had visited her since Miriam had moved to her new apartment.
“You come to the front door of the condominium complex. I am in apartment 2B,” Miriam says. “There is a big panel at the door. With your elbow push button 2B. I will buzz you in. Come inside, the elevator is on the right. Get in, and with your elbow hit 2. When you get out I am on the left. With your elbow, hit my doorbell.”
“Grandmother, that sounds easy,” replies the grandson, “but why am I hitting all these buttons with my elbow?”
Miriam gasps, “You’re coming to visit me empty handed?”
*****
- I once wanted to become an atheist but I gave up … they have no holidays. – Henny Youngman
- The remarkable thing about my mother is that for 30 years she served us nothing but leftovers. The original meal has never been found. – Calvin Trillin
- Let me tell you the one thing I have against Moses. He took us 40 years into the desert in order to bring us to the one place in the Middle East that has no oil. – Golda Meir
- Even a secret agent can’t lie to a Jewish mother. – Peter Malkin
- Don’t be humble; you are not that great. – Golda Meir
Lighten up Mondays
It was the day of the big sale. Rumors of the sale (and some advertising in the local paper) were the main reason for the long line that formed by 8:30, the store’s opening time, in front of the store.
A small man pushed his way to the front of the line, only to be pushed back, amid loud and colorful curses. On the man’s second attempt, he was punched square in the jaw, and knocked around a bit, and then thrown to the end of the line again. As he got up the second time, he said to the person at the end of the line…
“That does it! If they hit me one more time, I won’t open the store!”
*****
“Cash, check or charge?” I asked after folding items the woman wished to purchase. As she fumbled for her wallet I notice a remote control for a television set in her purse.
“Do you always carry your TV remote?” I asked.
“No,” she replied. “But my husband refused to come shopping with me, so I figured this was the evilest thing I could do to him.”
*****
And one last Monday funny.
Kindness Fridays
I’ll try to be brief with this week’s kindness. I have had a medical condition for the past three years that no doctor has diagnosed correctly. In September I went to a naturopath and based on my symptoms, she suggested a different type of doctor who specializes in what I most likely have.
My husband and I drove into Seattle to see this doctor on Wednesday of this week and within twenty minutes’ time, he easily made sense of what I’ve been experiencing, a condition that has caused my husband and I to cancel two vacations because of its acute nature. He clearly explained what was going on, was able to diagnose it and suggested treatments that will more likely than not improve my quality of life greatly. After one day of those new treatments, my body is adjusting and trying to function in a different way, and because it’s trying to do that, I didn’t sleep at all last night. I will aim not to be discouraged, however, knowing that once my body adjusts to this new treatment plan, I’ll be able to celebrate the start of a new quality of life.
Finally, a doctor who spent sufficient time with my husband and me who was able to apply his expertise to our situation, and provide hope and promise that I have not been able to enjoy for close to three years.
This week’s kindness celebrates this Seattle doctor with whom we met on Wednesday. This week’s kindness also celebrates the naturopath who got me on the right “path” to wellness without receiving financial benefit. She refused my insurance copay when I saw her back in September, not feeling it appropriate that she accept payment since she didn’t provide any measurable medical service to me.
That’s where she was wrong; her referral was one of the most effective treatments I have received for my condition up until this point.
Goodreads Giveaway: REQUIEM FOR THE STATUS QUO
Those of you familiar with Goodreads know that authors give away tons of books on that site all year round. I figured, I’m an author, and I’m pretty generous, so I think I’ll give away some paperback books as well!
Go to Goodreads (you’ll have to be a registered user to participate) and enter my 6-book giveaway that starts today, December 1st, and runs through December 8th. It’s easy to register on Goodreads, you don’t even have to create a new user persona; you can register using your Facebook, Twitter, Google, or Amazon log-in information.
Once you’re a registered user, follow these steps:
- go to the Browse drop-down menu
- click on Giveaways
- towards right-hand side, click on Recently Listed
- filter by Print Giveaways – as opposed to Kindle Giveaways or All Giveaways
- and search for my novel, Requiem for the status quo.
Be certain to read the description of the giveaway that I’ve created. I want you to be clear on what it is I’m offering for free.
Goodreads does all the work in acquiring names and shipping information, they’ll notify me of the six randomly selected Giveaway winners, then I’ll send out a copy of my novel to six lucky winners within a week’s time.
You’ve got nothing to lose…what are you waiting for?
Lighten up Mondays
Can’t not joke about food during the Holiday season.
- To this day, the boy that used to bully me at school still takes my lunch money. On the plus side, he makes great Subway sandwiches.
- Going for a walk because I want to stay healthy. Taking along a box of M&M’s because let’s be honest here.
- I hope when I inevitably choke to death on gummy bears people just say I was killed by bears and leave it at that.
- Smoking will kill you… Bacon will kill you… But smoking bacon will cure it.
- Just burned 2,000 calories. That’s the last time I leave brownies in the oven while I nap.
- I eat my tacos over a Tortilla. That way when stuff falls out, BOOM, another taco.
- Up until I bought this bag of chips I thought the air was free.
- So far eating hasn’t filled the emptiness I feel inside, but I’m no quitter.
Kindness Fridays
Chivalry isn’t dead, nor is good ol’ everyday courteousness.
We had a full day this past Tuesday, the highlight of which was taking care of our grandson. In the afternoon, a new refrigerator/freezer was scheduled to be delivered but we received a call that it would be delivered a bit late…right around our dinner hour.
I decided we wouldn’t want to cook that evening because we’d be waiting for the delivery (happened just after 4:30 pm as it turns out) and we’d be getting it filled with all the food we had placed into numerous coolers earlier in the day with solid ice blocks to maintain the foods’ integrity.
While our grandson napped I slipped out of the house to pick up a pizza at the Take and Bake pizza place nearby, leaving Lucas in the very capable hands of his grandpa. I don’t yet feel comfortable walking and carrying our grandson so Jerry needed to be the one who remained at the house so he could pick Lucas up out of the crib if he woke up before my return.
I snagged a parking space right in front of the shop so I didn’t have to get out my disabled parking pass. I hobbled into the pizza place, paid the employee for our pie, and tried to juggle my purse, my cane, and the pizza all at the same time, failing miserably in my attempts to do so. The young man quickly got out from behind the counter and said, “I’ll take the pizza to your car for you.” What a relief, and what a kindness. He didn’t know my car was so close by; it could have been anywhere in the two-days-before-Thanksgiving crowded supermarket parking lot.
And that’s this week’s kindness story.
Lighten up Mondays
The first event of the 2017 Holiday season, Thanksgiving Day, is just hours away. Time to get into the mood, y’all.
*****
Why did the pilgrim’s pants keep falling off?
The buckle was on his hat!
*****
When I trace a turkey, it comes out looking exactly like my hand.
*****
Mary goes to the post office to buy 50 stamps for her Hanukkah cards. “What denomination?” asks the postal clerk.
Mary thinks a second before replying, “Give me six Orthodox, 12 Conservative, and 32 Reform.”
*****
Q: What did Adam say the day before Christmas?
A: It’s Christmas, Eve!
*****
One thing I learned from drinking is that if you ever go Christmas caroling, you should go with a group of people. And also go in mid-December.
Rewarding Alzheimer’s family caregivers
Your time is running out to acquire highly-discounted books from the AlzAuthors treasure-trove of eBook titles. Tuesday the 21st will be your last opportunity to do so. Whether for yourself or gifts, you just can’t beat the prices being offered: Free to $2.99 at the most!!!
Living: the ultimate team sport
November is National Caregiver Appreciation Month, a time to recognize the long hours, sacrifice, and love all caregivers bring to the task of caring for a loved one with dementia or any long-term illness. In honor of their efforts, AlzAuthors is hosting an eBook sale and giveaway! This is a terrific way for caregivers who are looking for knowledge, guidance, and support to find carefully vetted books to help guide and inspire them every day.care
Consider this information from the Alzheimer’s Association:
- In 2016, 15.9 million family and friends provided 18.2 billion hours of unpaid assistance to those with Alzheimer’s and other dementias, a contribution to the nation valued at $230.1 billion.
- Approximately two-thirds of caregivers are women, and 34 percent are age 65 or older.
- 41 percent of caregivers have a household income of $50,000 or less.
- Approximately one-quarter of dementia caregivers are “sandwich generation” caregivers — meaning that…
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Rewarding Alzheimer’s family caregivers
November is National Caregiver Appreciation Month, a time to recognize the long hours, sacrifice, and love all caregivers bring to the task of caring for a loved one with dementia or any long-term illness. In honor of their efforts, AlzAuthors is hosting an eBook sale and giveaway! This is a terrific way for caregivers who are looking for knowledge, guidance, and support to find carefully vetted books to help guide and inspire them every day.care
Consider this information from the Alzheimer’s Association:
- In 2016, 15.9 million family and friends provided 18.2 billion hours of unpaid assistance to those with Alzheimer’s and other dementias, a contribution to the nation valued at $230.1 billion.
- Approximately two-thirds of caregivers are women, and 34 percent are age 65 or older.
- 41 percent of caregivers have a household income of $50,000 or less.
- Approximately one-quarter of dementia caregivers are “sandwich generation” caregivers — meaning that they care not only for an aging parent, but also for children under age 18.
Starting today through November 21st, you can take advantage of this excellent opportunity to check out some of our books at reduced prices, ranging from free to $2.99. We offer a variety of genres, including fiction, memoir, non-fiction, and children’s literature. Many of our books are also available in paperback and audio, so be sure to check them out too. As a matter of fact, my novel is available on Kindle for just $2.99 through November 21st and if you prefer a paperback copy, my publisher is offering it at half price on my publisher’s site. Check it outhere!
One day at a time
Living one day at a time is a good philosophy to uphold regardless of what’s going on in one’s life. I would extend that sentiment to say, “Live each day one moment at a time.” It’s good to plan, set goals, even write a bucket list, but doing so addresses the future, not the present.
When I was admitted to a local hospital for hip replacement surgery, I knew that would be one step toward many that I would accomplish to attain complete recovery. I had no idea what accomplishments I would be able to celebrate or in what order they would appear, I simply knew I would eventually be able to move beyond my physical restrictions.
I was right.
Walker. Yep, I held onto this piece of durable medical equipment (DME) like it was my lifeline…because it was. I learned how to use it while still in the hospital and once I got home I outfitted my own walker with a multi-pocketed pouch wherein I stored necessary items: water bottle, iPhone, iPad, tissues, snacks, so that wherever I landed, I was set. Two weeks post surgery I was able to retire the walker. What a lovely step in the right direction.
Cane. Using my Hurrycane is liberating – I say is, not was, because it’s still attached to my person as a means of transportation. Today, November 6th, marks one month since my surgery and I am still nowhere near ready to retire this piece of equipment because I still need the support it provides. I’ve even learned how to use it as a pick-up-something-I-dropped-aid, as long as the dropped item is thicker than a piece of paper or bigger than the Vitamin D3 capsules I take every day but sometimes end up on the floor. I drop things often enough that my husband simply follows my trail of items to discern where I’ve been lately.
Raised toilet seat. I know, there’s a visual all of you would prefer not to have, but early on in my recovery, it was a requirement that meant the difference between responding successfully to my most base urges, or…not, and that visual would have been far worse to contemplate. Fortunately, it served me well and I retired it three weeks post-surgery.
Medications. Okay, this is a tricky one. I abhor having to take medications, whether over-the-counter or prescribed, but when your leg is sliced into, requiring major manipulations by the surgeon and his jolly helpers – not to mention sawing off sections of a bone that I would no longer need – a person is going to have lingering pain issues that need to be addressed, and this person sure does. I am a very slow healer; an 80-year old can have the same surgery as me and return to yoga or square dancing classes a mere two weeks after receiving their bionic hip. Not so, I.
So here I am, wishing I was further along in my rehabilitation but refusing to compare myself to others who appear to be better off post-surgery than I am. I can smile throughout my day and sleep well at night knowing I have one of the most effective rehabilitation tools a person could hope for: my husband. Jerry supports me physically and he supports me emotionally, the latter of which has been almost more important than the former. He recently held me in his arms on the couch while I bawled into his neck, saturating it and his t-shirt with my tears. On that particular day, I was tired of hurting. To be sure, pain is very taxing on one’s body and emotions – there is no separation between the two – so if my body is having a hard time, so is my psyche.
Is that a lose/lose situation? It can be, but if I remember to live one day or one moment at a time, I’ll be less inclined to allow fear and frustration to take root. Fear is based on the future: what if I never get better? what if the surgery didn’t work? what if I am never able to be as active as I want to be? what if I never stop hurting? All future-based.
When living in the moment I can celebrate my ability to:
- climb the stairs in my house two at a time instead of one;
- walk to the end of my driveway to retrieve the mail;
- get in and out of bed without assistance;
- bathe with very little assistance;
- dress myself;
- do more tasks in the kitchen than I was able to do four weeks ago; and
- hold my grandson and give him a multitude of smooches while he sits on my lap.
Regardless of how long it takes for me to get back to “normal” that time will come and when it does it’ll be right on time. In the interim, I’m going to acknowledge each moment as precious and not concern myself with that which has yet to occur.
Lighten up Mondays
We’ve programmed our landline to provide a specific song for each member of our family. If one of those songs comes up when a call comes in, we answer the phone. If not, we ignore the phone…except that still doesn’t prevent telemarketers from messing with our peace and quiet with their incessant calls…and don’t get me started on the upcoming election season with all their pleas for votes. I recently added Call Blocking to our phone service that is slated to go into effect today, Monday, October 23rd. Here are some telemarketer jokes that I hope signal the end of our household’s unwanted calls.
*****
1. If they want to loan you money, tell them you just filed for bankruptcy and you could sure use some money.
2. If they start out with, “How are you today?” say, “I’m so glad you asked, because no one these days seems to care, and I have all these problems. My arthritis is acting up, my eyelashes are sore, my dog just died . . . ”
3. If they say they’re John Doe from XYZ Company, ask them to spell their name. Then ask them to spell the company name. Then ask them where it is located, how long it has been in business, how many people work there, how they got into this line of work if they are married, how many kids they have, etc. Continue asking them personal questions or questions about their company for as long as necessary.
4. Cry out in surprise, “Judy? Is that you? Oh my God! Judy, how have you been?” Hopefully, this will give Judy a few brief moments of terror as she tries to figure out where she could know you from.
5. If the company cleans rugs, respond: “Can you get out blood? Can you get out goat blood? How about human blood?”
6. After the Telemarketer gives his or her spiel, ask him or her to marry you. When they get all flustered, tell them that you can’t just give your credit card number to a complete stranger.
7. Ask them to repeat everything they say, several times.
8. Insist that the caller is really your buddy Leon, playing a joke. “Come on, Leon, cut it out! Seriously, Leon, how’s your momma?”
9. Tell them you are hard of hearing and that they need to speak up… louder… louder!
10. Tell them to talk very slowly, because you want to write every word down.
Kindness Fridays
According to the 2017 Alzheimer’s Association Facts and Figures research, there are more than 15 million Americans providing unpaid care for people with Alzheimer’s or other dementias. Some have assembled a team of family and friends so the responsibilities are evenly spread out, but that is not always the case. The solo caregiver manages—or tries to manage—everything on his own.
That’s where those who are on the outside looking in can become a caregiver’s hero.
OFFER TANGIBLE ASSISTANCE. We will never be wrong in assuming the caregiver needs help so rather than saying, “Call me if you need anything” we can ask, “What exactly do you need?” If we remember what we needed when we were on the mend from illness or surgery we should be able to come up with an endless list of concrete gifts of assistance.
MEALS. You need to cook for yourself and/or your household anyway so make a double recipe, pack that extra portion in a disposable dish, freeze it, and keep doing that for a week and deliver one full week’s worth of frozen meals to the caregiver who, receiving your food offerings, can look forward to not having to be creative in the kitchen at the end of the caregiving day. Engage others to sign up for this dinner on wheels program so the responsibilities are spread out amongst many.
ERRANDS. You’re running to the store for a few items; take the time to ask Sam if there’s anything he might need while you’re out. He may need a half-gallon of milk—and he might have needed it for the past several days—but embarking on that task proved impossible for him. With very little effort on your part you can make a huge difference in Sam’s well-being. Maybe the needed item is toilet paper; acquiring that for him makes you a genuine hero!
CHORES. The last task a time-strapped caregiver considers doing is housework or yardwork. You will not insult your friend or neighbor by offering to vacuum their house or clean their bathrooms. Or perhaps it’s a lawn that needs mowing or a flower bed, weeding; that sprucing up will provide the caregiver with a virtual—and literal—fresh view of their circumstances.
OTHER OPTIONS. Sam may turn down home improvement offers but he might say, “What I could really use right now is some help figuring out Nancy’s health insurance statements.” Or he might say, “My wife’s not much of a conversationalist anymore, I’d give anything to have an hour to talk with someone who is. Could you stop by later today for a visit? I’ll even talk politics if it means having someone else to talk to.”
WHAT I KNOW FOR SURE. The family caregiver has so much going on physically and emotionally, offers of assistance can be the salve that gets them through each day.
Grief: Your caregiving friend is grieving the loss of a person who is still with him. Unlike the sudden death of a family member, the Alzheimer’s caregiver suffers the prolonged loss of their loved one—oftentimes called ambiguous loss—because although physically present, the person with dementia is continuously leaving their loved one.
Exhaustion. Physical, emotional, and spiritual exhaustion sneak up on the solo caregiver and they are killers. The solo caregiver must put their needs above those of the one for whom they are providing care and sometimes they need you, the outsider, to help them prioritize those needs. Just like the airlines’ seatbelt instructions, the person meeting the need requires attention before the one requiring it.
BOTTOM LINE. You have so much to offer the time-strapped family caregiver; your gifts of kindness are more valuable than you could ever imagine.
Do you want additional insight into what caregivers with whom you are acquainted are facing? You can order Requiem for the status quo at Barnes & Noble and Amazon as well as all online and brick and mortar chain and independent bookstores. And if you have already read my debut novel, please consider leaving a review on the online retailer’s website of your choice.
Meet Marita Golden, author of “The Wide Circumference of Love” — AlzAuthors
Silent Storm: What We Remember, What We Forget, What We Discover A Novelist Meditates on Writing about Alzheimer’s By Marita Golden I didn’t choose. I was called. That’s how inspiration, art, and creativity work sometimes. I am often asked why I wrote a novel about Alzheimer’s disease. I am not caring for anyone afflicted with […]
via Meet Marita Golden, author of “The Wide Circumference of Love” — AlzAuthors
Lighten up Mondays
Today is Boss’s Day. Alas, some jokes at the boss’s expense.
A company hires a new CEO with the intent of shaking things up and repairing a culture the board feels has gotten too lax. On his first day, the CEO walks into the break room to find all of his employees in there, slacking off, telling jokes, and eating pizza. Ready to make a big first impression, the CEO storms up to the closest person.
“You!” the CEO shouts in his face, aggressively. “How much do you make in a week?”
“Me?” the man says, confused. “$500.”
The CEO pulls out his wallet and removes five $100 bills and shoves them at the man.
“Here,” he says. “Take a week’s pay and get out of here. I never want to see you again.”
The man shrugs, takes the money, and exits. The CEO turns to the remaining employees.
“Okay,” he says. “Now who wants to tell me who that sorry excuse for a worker was?”
One of the employees steps forward.
“He delivered the pizzas,” she says.
*****
An employee goes to see his supervisor in the front office.
“Boss,” he says, “we’re doing some heavy house-cleaning at home tomorrow, and my wife needs me to help with the attic and the garage, moving and hauling stuff.”
“We’re short-handed,” the boss replies. “I can’t give you the day off.”
“Thanks, boss,” says the employee “I knew I could count on you!”
Kindness Fridays
- Bionic hip
- Loss of independence
- Healthcare TLC
I received a new right hip this past Monday afternoon which rendered me fully dependent on the staff of a local hospital, Evergreen Health Medical Center in Kirkland, Washington. As a two-night inpatient at the hospital, I was reliant on staff for absolutely all of my needs.
If you can imagine everything you do during the course of a day requiring at least one medical person to provide intimate assistance, you can easily imagine all the tasks incumbent upon the nurses, certified nursing assistants(CNA), physical therapy personnel, food delivery staff, and even someone such as Barbara the housekeeper, at your beck and call.
My personality is such that I’d much rather be giving than receiving. Each time I pushed the nurse call button I carefully considered whether such a request was warranted: bladder full to rupturing, yeah, warranted; refill of my patient water carafe? Maybe I could wait and encumber the next person who walks into my room.
From the time I checked in for surgery at 11:30 Monday morning until I was discharged at 2:30 Wednesday afternoon, each person with whom I came in contact was fully dedicated to serving my needs. They noticed if my blankets were pushed asunder in my bed and straightened them comfortably around my body. When shuffling with my walker to the bathroom while wearing my backless hospital-issued gown they discreetly covered me up and made sure my dignity was kept intact.
Then there was the aforementioned employee who after knocking on my door said, “It’s just me, Barbara the housekeeper.” Upon granting the 60-something-year-old admission to my room, she said, “I want to be sure your room is clean and acceptable. You don’t need to do a thing, just lay there – and you (my husband) sit comfortably in the folding chair and I’ll work around you.”
I engage absolutely everyone I come across in conversation so it was quite natural for me to converse with Barbara the housekeeper. I asked her how long she had been working at Evergreen and it had been quite some time. “You must have seen lots of changes over the years.”
“Yeah, of course I have, but it’s good. I like what I do. I like all the people I get to meet over the course of a day.”
“I’m sure you’ve met those who, because of their circumstances, weren’t exactly the most friendly people you’ve encountered in your life.”
“Aw, sure, but you get that everywhere, not just in a place like this.”
True, so very true. As I’ve mentioned in past blog posts, each of us has a choice of whether to make or break someone’s day. I can tell you that there was not one employee at the hospital who broke my day, rather, each person made my stay there as palatable as it could possibly be. Mind you, the dings of call lights going off all day and all night from the nurses’ station directly across from my room weren’t the highlight of my stay, but those dings are far easier to accept when you realize that you initiated your share of call dings yourself and benefited from the responses of the dedicated medical personnel who had to answer such pleadings.
All in all, I’d have to say that if you have to go through the pain of getting a new and improved hip in order to lead a more comfortable life going forward, being treated with kindness during the process certainly renders the recovery far more appetizing. This former patient has no complaints whatsoever. She was treated like a queen.
Lighten up Mondays
If you’re reading these Monday funnies on October 9th, you’re having fun while I’m in an operating room getting a bionic hip. Therefore, some medical humor. And I’ll see all of you on the other side!!!
- I love being a nurse, but most of all I just like being able to wear scrubs all the time – they’re the closest thing to pajamas.
- My healthcare plan is pretty simple: I’m covered as long as I stay healthy.
- Let’s take this week to thank nurses for all the crap they have to do. Seriously, everyone, they deserve the best seat in Heaven.
- My doctor is an ear, nose, and throat specialist. I hope that doesn’t mean he didn’t finish the rest of med school.
- The worst time to have a heart attack is during a game of Charades.
- If you trust Google more than you trust your doctor, maybe it’s time to change doctors.
- Phlebotomist: I’m here to draw some blood. Patient: But I just received blood yesterday.Phlebotomist: You didn’t think you’d get to keep it, did you?
I know, these weren’t extraordinarily funny but I’m pretty sure you’d rather not change places with me.
Am I right?



