Health & Wellness

This Week’s Good News!

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Good news abounds in Harrison, Arkansas, and a 5th grader is the one who set this story in motion.

Ruby Kate Chitsey spends lots of time in nursing homes because her mother is a nurse practitioner and Ruby Kate loves to join her mother while she’s at work. Ruby noticed something at nursing homes that wasn’t getting the attention she felt it deserved. Wait until you read this brief story about how this young girl took charge of making life in nursing homes better for those who live within.

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Hurry while supplies last! Discounted price!

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Requiem for the status quo was picked up by a publisher two years ago this month. The eBook and audiobook will continue to be available on Amazon through Black Rose Writing until the end of 2019. I am arranging for different publishing options for the paperback version, however, and will be releasing that paperback later this year.

In the meantime, my publisher and I reduced the paperback price for the month of February so those who want to add this book to their library can do so at a discounted price. If you are a Prime member, shipping is FREE! When I self-publish my novel I’ll be sure to send out an announcement so you’ll again have access to the paperback version through Amazon. And of course, the eBook is still available on Amazon and will continue to be available forever and a day. (I will self-pub the eBook at the end of the year.)

Let these recent reviews encourage you to get your copy today!

Jill W. I’ve never written a review when I’m only halfway through a book, but I wanted the author to know sooner rather than later, how much her book has affected me emotionally. My family has been dealt the dreaded card of dementia so reading REQUIEM FOR THE STATUS QUO has been difficult since we’re living Coleen and Patrick’s nightmare now. I find myself only able to read pieces at a time because the author has done a superb job of making Patrick and his family’s battle with this horrible disease, so real. Last night as I read, I found myself laughing and then crying. This book is a must read for anyone touched by Alzheimer’s or dementia.

Ann C. Irene Frances Olson writes believable fiction. Her characters are kind, funny and endearing — even in their flaws. When Colleen takes over her father Patrick’s caregiving because of his advancing memory issues, the reader can’t help but be moved by the tender relationship between them. The effervescent Colleen finds herself in a challenging life situation — pulled between her father’s condition, her working life, her brother’s disdain for her father’s illness and her own desire for companionship. Having experienced the devastation that Alzheimer’s can bring to a family, it was both heartbreaking and a joy to follow Colleen’s path. Yes, there was loss, but the author helps us see the beauty and courage in facing the inevitable challenges of aging and how it’s possible to do it with grace and love.

Jason This book is about the many faces of Alzheimer’s, from those how bear the thief in their brain to those who must cope with and care for loved ones. The story is straightforward and written with love, it is a daughter’s anthem of love for her father while also being a support for others facing the journey of incremental loss. Colleen describes it best when she identifies Alzheimer’s as a thief robbing us of our memories and our future. If you or a loved one are walking this journey, this story is sure to give both a sense of how to make this journey possible and how to mourn with others on the path.

This Week’s Good News

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The more I examine good news, the more I am convinced that it does not take extraordinary efforts to be the producer of such news.

Case in point: recently during a fallen officer procession in Birmingham, Alabama, an officer stood at attention in the pouring rain, drenched to the skin. Her dilemma did not go unnoticed. A perfect stranger rectified the situation showing respect for her, and respect for the fallen officer. You can read all about it right here.

This Week’s Good News

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I am so thrilled to offer this local story in a town called Lake Stevens where both of my husband’s daughters live. We take for granted the comfort and warmth of our homes or apartments when some people’s reality is not having any way in which to heat their abodes. This featured family is chopping hundreds and hundreds of cords of wood and giving it away to anyone who needs it. Their good deeds have been featured nationally and in other countries. One of the family members was astounded at the reach of their simple act of kindness. “It’s amazing to see because a lot of people out there don’t believe that good exists, and we’re showing that it still does,” said Henry.

Good news travels fast, yes?

This Week’s Good News

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Guess what the currency of media is? OUR ATTENTION.

Don’t invest in bad news, invest only in the good!

Ron Robert doesn’t believe in giving up even after being diagnosed with Alzheimer’s disease. He was a retired man who was extremely bored with his life and when he received the diagnosis so many of us fear, he enrolled in University to get off his butt and once again get involved in life. Read this astounding article that contains some of the best news about Alzheimer’s I’ve heard in quite some time.

This Week’s Good News

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I found some good news to share with you this week that came from a website devoted to good news. I must say, I was thrilled to find the site because doing a regular search for positive news on mainstream media left me high and dry. Jen Kremer wrote 365 love letters to her peers. Like so many of us who don’t believe in the success rate of New Year’s resolutions, Jen tried something different that proved effective beyond belief.

“This was an experiment that absolutely altered the course of my life and the way I go through life,” she continued, “and it cost me nothing.”

The really great news about what Ms. Kremer accomplished is that she positively affected the lives of 365 individuals; it’s safe to say she absolutely made the day of 365 individuals who received a letter. But I’m not going to spoil it for you. Please click on the link above and rejoice in how the easiest and smallest of efforts can change the lives of many, including the person who made the effort.

My Best Intentions

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I learned something very valuable from two writer friends, Jill and Ann, both of whom live in North Carolina. Instead of New Year’s resolutions, Jill and Ann set a New Year intention and that intention is in the form of a single word. Jill selected MINIMIZE for 2019 and Ann selected ENLARGE.

The word-intention I have selected for 2019 is ACCEPTANCE.

You may be saying to yourself, “Oh, oh, sounds like Irene is giving up, lacking in hope, settling for less. Quite the contrary is true, and I’ll tell you why.

I chose the word ACCEPTANCE because applying that word in my life allows me to be more understanding and acknowledging of those with whom I may hold differing opinions. (Accepting does not equate to agreeing, it simply means I accept a person’s right to hold ideas and opinions that are not identical to mine.) ACCEPTANCE also provides me with greater ease of life as I accept reality rather than fight what can’t be changed. I read recently that arguing with reality can be harmful to one’s health; I’m not going to waste a minute on such fruitless efforts.

The concept of ACCEPTANCE started to seep into my consciousness when early in 2018, I watched the TED video, A love letter to realism in a time of grief. In less than twenty minutes of your time, you will witness what Mark Pollock & Simone George learned about reality and about the difference between being an optimist and being a realist.  Here’s a teaser explanation that will perhaps explain why I came to choose my 2019 word-intention.

Optimists rely on hope alone and end up disappointed. Realists accept the brutal facts and keep hope alive. Acceptance knows that grief is a raging river and you have to get in it because when you do, it carries you to the next place; it eventually takes you to the open land where it will turn out okay in the end.

I guess if you don’t get into the river, you’ll get stuck and never have the opportunity to find out what lies just beyond the bend. I have stepped into the river, and although I might step out from time to time during this new year, I feel confident I will get back in because of the desire not to miss out on what I cannot see. You see, because I’m not perfect, I’ve set ACCEPTANCE as an intention, rather than a resolution.

With resolutions, it’s all or nothing, baby; the pressure is on to change that something-or-other you discovered and have resolved to change. Sometimes resolutions get abandoned within the first 30-days, others don’t get much farther into the new year because many of us decide to just give up and take up that resolution the following year, or the one after that.

Intentions, however, have a more compassionate energy because they are not tied to outcomes. When I slip up I hope to view that shortcoming with less criticism and simply start over because the next moment presents a brand new opportunity. If I were to break my resolution, however, I think I would look at that setback as a failure because of messing up the “fix” I had decided to make in my life. With an intended action, however, I am on a path to create, rather than fix. Creating seems to allow a bit more leeway, don’t you think?

I leave you with the words of Socrates to explain my decision to intend, rather than resolve:

The secret of change is to focus all your energy not on fighting the old, but on building the new.

To make changes, a strategy has to be effective. Intention does that for me.