Personal Struggles

The Overnight Success Myth

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A blog I follow, Story Fix 2.0, hosted by Larry Brooks, featured a guest piece written by Art Holcomb on The Nature of Talent. (Excerpts of his article are in italics, indented below.)

Someone, please help me be creative!
Someone, please help me be creative!

Even a writer as talented as Mr. Holcomb has dry spells; dry spells that can even last  for eleven years, as was the case for him. He was so desperate to write himself out of the desert and into the lush forest, he drove 120 miles once a week to attend a writing class with science fiction writer, David Gerrold. That writer had Art doing the really hard work to where eventually Art’s productivity and quality came back.

… I got back in touch with my abilities once I realized that creativity works best in harness and under the thumb of a good work ethic.

Writing takes skill, but even more so, it takes talent. Writers are artists whose tools are not paints or charcoal pencils, but whose tools are the written word. Whether art is appreciated on a canvas or the pages of a paperback book, the receiver of that craft has a choice to walk on past the canvas/put down the book, or absorb it for all it is worth.

…for each person willing to do the work, there is a fire that can live forever inside of you. A fire to create, which warms the soul and ignites the imagination. My life would be hollow without it and I am grateful every day that I get to write and create and weave stories that can move friends and strangers alike.

Office worker overworkedI learned what being a disciplined writer is by participating in the 2015 NaNoWriMo event. I had to write every day in order to complete a novel in just one month’s time, and I did. In less than 30 days, I learned what Art Holcomb learned, if I’m willing to fight for it, my talent will emerge and create a piece of art at which others will want to pause so they can fully appreciate what has been crafted.

After input from my Beta readers and numerous edits, I am on the verge of querying that novel – my second – in an effort to secure agent representation and eventual publication so that the byproduct of my craft can be enjoyed by the masses.

There is no such thing as overnight success.

True, the passage of time and an extraordinary amount of hard work don’t guarantee success, but it’s a damn good place to start. That applies to whatever you’re doing.

You’ve got to put in the time to earn the dime.

The man in the tree – Seattle, Washington

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city-skyline-693502_640It seems we’re so trained to treat the world as our own personal entertainment venue that when it comes to a mentally challenged man’s fate, we don’t give a shit what happens to him. We the inconvenienced public stand at the base of an 80 foot tree into which he’s climbed in one of the busiest sections of downtown Seattle, Washington and we shout:

“Shoot him!”

Jump!”

What the hell is wrong with us that we so carelessly thrust our complete lack of empathy at this man with words that could very well have ended his life right before our eyes?

Frack you

those who treated this human being’s frailty with such callousness!

Frack you!

 

The mid-life crisis myth

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porsche-826385_640The Middle-Age Surge written by columnist, David Brooks, is a fabulous expose on what it really means to be living in ones “middle ages.” He reviews the book, Life Reimagined, by Barbara Bradley Hagerty while also proposing that the idea of mid-life crisis is truly a myth that many don’t see as being applicable to them. I mean seriously, people, how many friends or coworkers of yours purchased a zippy sports car when they hit their mid-40s or later?

Many years ago I briefly dated a guy who drove a gold-colored early model Porsche. On my third date with him, I said, “You know what they say about guys who drive Porsches, don’t you?” His response was nowhere near the statement I was going to provide that centered around over-compensation for short-comings. He said, “Yeah,  they have lots of money.”

Not even close.

Anyway, Mr. Brooks quotes theologian Karl Barth who described midlife in this manner:

The sowing is behind; now is the time to reap. The run has been taken; now is the time to leap. Preparation has been made; now is the time for the venture of the work itself.

Two old ladies causing troubleI can unabashedly declare that I can look back on my life with a more refined foundation of wisdom;  I can move forward, not haphazardly, but with focus and intent. I know what’s important to accomplish before my time on this earth comes to an end, and I’m not going to let anything get in the way of my doing so. (So watch out publishers, I’m knocking on your doors!)

The people who find meaning at this stage often realize the way up is down. They get off that supervisor’s perch and put themselves in direct contact with the people they can help the most. They accept that certain glorious youthful dreams won’t be realized, but other, more relational jobs turn out to be more fulfilling.

One of the conclusions the columnist comes to is that the mature mid-life folks “are less likely, given all the judgments that have been made, to care about what other people think.”

And that describes me to a T.

See also:

I still have something to say, 700 posts later

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Typist caricatureI started this Blog site in September 2011. Five and a half years later I’ve reached a milestone with this entry: my 700th post.

I don’t know what is the average survival rate of a Blog. I guess as long as the host has something to say and is willing to be consistent in her/his efforts, it can last quite some time.

Four years after the death of my father to Alzheimer’s disease I started looking into what all this blogging crapola was about. I felt my experience as a caregiver, coupled with my work as a long-term care ombudsman for the State of Washington (now retired), gave me ample ammunition for subject matters that relate to our aging population … but not just to our aging population, to all of you who are faced with the struggles inherent from having aging loved ones.

About half way through my Blogging experience I changed the “About this Blog” portion of my website to reflect that there is a commonality among those problems experienced by young and old alike. Those problems may look somewhat different on the outside but all of them involve the following sentiment:

Life sometimes throws curve balls at us for which none of us are prepared.

I guess I still maintain this Blog because I still have something to say, and some people out there still need to hear it.

basket-161577_640I witnessed a sad occurrence at my local grocery store the other day. Read the rest of this entry »

An Artist’s Paranoia

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I’m one of countless artists in the world who work in solitude and hope for public acknowledgement some day down the line.

signs-1172211_640I happen to be a writer, fiction primarily, but there are many other artistic crafts: painting, drawing, sculpting, metal work, woodworking, stained glass, and on and on and on. Bottom line, artists create and hope beyond all hope that what they create is liked by the masses … or at least one person who is not related to them, or financially obligated to them, or otherwise committed to the person doing the artistry.

I belong to several writing groups on social media. A day doesn’t go by that one of us writer’s doesn’t post a rant or a tear-filled comment such as:

Okay everyone,  an agent requested my manuscript last week and said she’d have a look-see over the weekend … it’s now Thursday and I haven’t heard from her … Did she hate my manuscript? Did she even read it? Should I give up as a writer? What in God’s name should I do?

Sound exaggerated? It’s not.
I can’t speak for what it’s like to be an engineer or an accountant or a lawyer, doctor, bus driver, mail person, or what have you, but I can say that paranoia is many an artist’s primary personality trait. Consequently, we crave affirmation in order to continue doing what it is we do.

Remember Sally Field when she won an Oscar in 1984 for her role in the film Places in the Heart? During her acceptance speech she emoted that winning the Oscar told her that “you like me … right now … you like me.”

child-788784_640When that same paranoid author (three paragraphs above) is finally published, she won’t sleep at night without having read every review of her book on Amazon, Barnes & Noble, Goodreads, Publisher’s Weekly, etc. And for every bad review, she’ll forget the good reviews and the four or five stars awarded her masterpiece, which, quite frankly, is the manifestation of her heart, laid out in the open for everyone to spit and step on.

At that point she may as well give up sleeping entirely until she believes in herself, regardless of what the reviews say, regardless of her Amazon book ranking, regardless of whether someone returns her e-mail right away or not at all.

If artists believe in what they create, if their whole raison d’être is doing what they do come what may, it won’t matter what the critics say … well, it will matter what they say but she’ll still love herself in spite of it.

And if all of you wouldn’t mind reminding me of this fact now and again while I’m on this seemingly never-ending road to publication, I will be forever indebted to you … if it’s not too much trouble … if you have the time … if you think I’m worthy …

Click on these brief stories that describe my delight when a literary agent complimented my short, short stories, occurrences that made my day:

Complimentary words from a literary agent; Positive input from an agent: a welcome gift.

Positive input from an agent: a welcome gift

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idea-152213_640As I’ve mentioned before, positive input about ones writing from someone other than your loved ones or friends is a veritable gift, presented on a silver platter.

Literary agent, Janet Reid, has once again singled out my entry as one that pleased her. She holds almost weekly 100-word writing contests on her blog which I enter in the hopes of being named a winner. That hasn’t happened yet but I’m almost as pleased with being told that my contest submission stood out.

The first time this happened, I posted my entry and her comments, here. What follows is my most recent complimented entry. I’ve underlined the required 10 words that must be included in each submission, and I’ve put in bold the sentence she liked most, which happens to be the last sentence. Her comment about my entry: “This entry cracked me up completely, especially this punch line.”

Here’s my submission:

The high school teacher sat with his student to go over her research paper.

“It’s Switzerland, not Switserland.”

“Before you criticize me, you know that’s the way it sounds.”

“Tell that to the originators of the exceptional country that’s served as a safe, neutral world-entity for many years.”

“How many years?”

“Look, I’m the teacher, not you. It’s your paper we’re correcting, not mine.”

“Sorry.”

Mr. Carmichael turned the page and shook his head.

“It’s Oxfam, not Oxfan.”

“Says who?”

“Says everyone. Why the errors, Jennifer?”

“That’s how it arrived.”

“Excuse me?”

“I bought it, not my fault.”

Female writer with streak of gray hairI’ll keep on submitting to Janet Reid in the hopes she’ll fall in love with my entry and say something affirmative about it once again. It doesn’t take much to make me happy.

 

 

 

 

 

The split personalities of a caregiver

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Source: ON LABELS, ROLES AND MARRIAGE WITH ALZHEIMER’S This linked article does a fabulous job of putting a spotlight on the roles we take on when we become caregivers. Does our original role as: wife, husband, son, daughter, brother, sister, disappear when that role-shift takes place?

I’ve known numerous caregivers in my life. I was one.

A younger me with my dapper dad
A younger me with my dapper dad

Before I became a caregiver, I was a daughter. Was I still a daughter once my role as a caregiver became a 24/7 occupation?

It didn’t feel like it when:

  • I had to cut up my father’s food for him
  • I had to pack adult protective underwear when I took him on a walk in the park … just in case
  • I had to correct him for behavior unbecoming of an adult
  • I took him to a doctor appointment and spoke to the doctor on my father’s behalf
  • I tucked him in for a nap so I could get things accomplished without him being tethered to me wherever I went …

Was I his parent? Was I his caregiver?

No. I was his daughter. I took on a variety of roles during the years of my father’s decline with Alzheimer’s, but I was always his daughter. As a matter of fact, never had I felt more like a daughter than during the five years of his illness.

During one of my walks in the park with dad, on his last Father’s Day as it turned out to be, two young men rode their bikes toward us and as they got right up to us, one of the men said, “Happy Father’s Day, Sir.”

That young man saw a daughter and a father, not a caregiver and an old man.

Dad took his parenting role very seriously. By the time I was on my own, he had been actively mentoring and caring for me for twenty-one years.

What’s five years in the grand scheme of things?

A privilege.

See also:

 

 

Necessity is the mother of invention

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Source: Sprinkled With Love

Person with question markNorcalmom writes a blog that tells it like it is when operating as the primary caregiver for a loved one. She has a full household, with children of varying ages, a mother-in-law with Alzheimer’s, a husband whose work schedule pulls him out of the home during many of the caregiving opportunities, and yet this daughter-in-law manages her household in ingenious ways.

Whether it’s purchasing and installing locks so her MIL doesn’t escape from the house at inopportune times (which, frankly, means any attempted escape from the house) or finding activities to occupy her MIL so Norcalmom can get things done, e.g., making dinner for the family, she puts on her thinking cap, listens – truly listens – to what may interest the oldest member of her household, and does what is needed to get the job done.

Her MIL is very much intrigued with sparkly things, specifically, glitter. In her eyes, if she spots specks of gold-colored glitter, it is not glitter she is feasting her eyes on it is the real deal: GOLD!

Please, click on the link provided at the beginning of this mini-post of mine, and feast your eyes on the treasure within.

Owning our mistakes

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I can honestly say, if I screw up, I admit it and try to do better. I’m not perfect. I’ll never be perfect. I apologize when my imperfections impact others.

If only everyone would take responsibility for their mess-ups. It’s okay not to be perfect, join the club, there’s a large membership and I’m the president!

Walking down a hill during my solo afternoon walk today, a man was walking up that same hill approximately a half block away. His small white dog – not on a leash – ran past its owner and toward me. I turned right onto a different street, the dog followed me and barked at me. I said “no” a few times and he eventually backed off. (No involvement by the dog owner whatsoever.)

One and a half miles later, that same dog owner, with that same unleashed dog, ended up on the same street as I, a half block away, on the opposite side of the street.

What I see ...
What I see …

Read the rest of this entry »

How to make the best of a New Year, every day

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new-years-day-1021358_1280My last post of 2015 talked about making resolutions you can actually fulfill.

This first post of 2016 proposes that every day be treated as one does a New Year.

I’ll borrow sentiments from Dr. Bernie S. Siegel again, providing you with wisdom that might help you get a good start on 2016, and every day you’ve been given. Direct quotes will appear indented in this post.

How can you have a new year? You are the same person, and the world doesn’t start again with a clean slate. Your troubles don’t disappear. People don’t forgive you for what you did the year before…

Your life is anything but new when you awaken on the first day of the year. It is simply a way of measuring the passage of time. Why make such a fuss over it?

We like new starts, don’t we? There’s something refreshing about having the opportunity to start all over again. Not unlike second chances, I treat the commencement of a new year as an opportunity to do better. Unless you’re perfect, you too like the idea of a fresh start.

The truth lies in our desire to be reborn, to start again, to make resolutions and changes we can live up to. Then why wait for a certain date to start a new year? Why can’t tomorrow be New Year’s Day?

Maybe it is!

Wow, instead of waiting 365 days to do better, I can do better in the next minute. I don’t even have to wait until tomorrow. Right now, I can do better. I can think of and speak more kindly towards others and myself. I can promote a healthier lifestyle and make plans to construct a better me and a better world. Why wait?

I see it every day in my role as a physician; people learn they have a limited time to live, and they start their New Year behavior. They move, change jobs, spend more time with those they love, stop worrying about what everyone else thinks of them, and start to celebrate their life.

Whoa, why wait until it’s too late? Quite literally, when you’ve been given a death sentence, it is too late. I’m not going to rely on receiving such a prognosis to get things right, I’m going to make every effort to do better for myself and others, right now.

I have the chance to live my best life now, and so do you.

When every evening is New Year’s Eve and every day you awaken to is New Year’s Day, you are living life as it was intended.

Wow, given the alternative, I’ll get right on it!

It is never wrong to do good

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You’ll never be faulted for doing your best.

Regardless of the outcome, always fall back on doing something for the common good.

I’m currently reading The Road to Character, a book by columnist and political pundit, David Brooks. I recently watched an interview of his with Oprah Winfrey and was so impressed with the subject matter, I purchased the book he was promoting.

Mr. Brooks talks and writes about the difference between Adam I and Adam II, the latter being the person who has lived a eulogy life, not the resume life of Adam I. You’ll need to read the book to understand the full contextual meaning, but what follows is just one of many elements that resounded with me. I provide this excerpt verbatim:

Wooden people assistanceWhen a person gives a poor man shoes, does he do it for the poor man or for God? He should do it for God …

The poor will often be ungrateful, and you will lose heart if you rely on immediate emotional rewards for your work. But if you do it for God, you will never grow discouraged.

A person with a deep vocation is not dependent on constant positive reinforcement. The job doesn’t have to pay off every month, or every year.

The person thus called is performing a task because it is intrinsically good, not for what it produces.

You see, we’re not responsible for the outcome. Most of the time, we’ll never witness how our good deeds helped another person. If our motivation was only to observe first-hand the benefits such deeds might produce, we’d stop doing good in short order. We must exercise faith and hope that our actions are not wasted.

Your ability to discern your vocation depends on the condition of your eyes and ears, whether they are sensitive enough to understand the assignment your context is giving you. As the Jewish Mishnah puts it, “It’s not your obligation to complete the work, but neither are you free to desist from beginning it.”

All that we do with a clear conscience is good. We must not refrain from standing up and stepping forward. The good we do may be the beginning of a widespread process of well-being for others, or it may be the finishing touches on that which was started some time before you came into the picture.

It’s never too late to do good. Why resolutionize your intentions until next year? Start now.

 See also: Your positive imprint on mankind, Do little rather than nothing, Valuable acts of kindness, Positive community activism

Gone but not forgotten

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Having completed my second novel, currently titled BRIDGED BY BETRAYAL, I packed up all the research I used for my first novel, REQUIEM FOR THE STATUS QUO.

An early version of my 1st novel circa 2014
An early version of my 1st novel circa 2014

REQUIEM spotlights a family that struggles with the tangible and emotional elements inherent when battling a disease that is always fatal; a disease that gives you daily – if not hourly – reminders of its devastating effects.

I could not write about the fictional family’s journey without incorporating some of my own stories from my years as Dad’s caregiver. I also included other people’s stories as told to me through my work as an Alzheimer’s caregiver support group facilitator, and as a Washington State certified Long-Term Care Ombudsman. (Names and facts altered to protect those directly involved.)

My Dad and I on a picnic, Spring 2005.
My Dad and I on a picnic, Spring 2005.

The research materials I packed away this past weekend consisted primarily of the caregiving journals I kept while being my father’s primary long-distance caregiver while he endured Alzheimer’s disease.

That research also included reams of paper I organized into multi-tabbed folders containing the various doctor’s reports and findings from the seven years of dad’s disease journey.

I was not prepared for the emotion with which I was blanketed when I pulled out the large waterproof chest that had resided in my writing space the past three years. Placing my research in the chest, shutting it, and returning it to its original under-the-stairs location was extremely difficult for me.

In a certain sense, I felt I had betrayed Dad because I wasn’t just packing up some paper, I was putting away the physical evidence of his seven year battle of brain function loss.  Read the rest of this entry »

First step for any endeavor: START

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man with binocularsYou have an idea that turns into a personal goal. You plan for it, making a list of To Dos and To Purchase, or whatever lists are required to put your idea into motion.

Then you’re paralyzed: when do I start? how do I start? You begin to second guess your idea, your plans, your goal.

Perfection is stagnationParalysis by analysis sets in. You freeze in place. You do nothing for a day, a week, a month, eventually discarding the project about which you were initially very excited.

Doubt sidelined your goal.

For me, taking that first step can be the beginning of failure, and because it is, oftentimes it’s a step I choose not to take.

I signed up for National Novel Writing Month, NaNoWriMo, in August or September, I don’t remember. I purchased book-drafting software called Snowflake, and went through every step needed to prepare an outline and/or book proposal for a novel, my second. I was extremely excited about the novel’s concept.

I kept receiving NaNoWriMo emails, counting down the days until November 1st when that novel writing month would commence. The second week of October I questioned the sensibility of subjecting myself to completing a novel in thirty days. The third week of October, I ceased all preparation. Monday of the fourth week of October, I decided not to participate. Read the rest of this entry »

Isolation after the death of a loved one

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I had the privilege of facilitating an Alzheimer’s caregiver support group meeting this afternoon. For several years I facilitated my own caregiver support meeting but retired from doing so in 2013. Earlier this year I was the substitute facilitator for this same meeting and was so very impressed with the group of ladies I met then, a few of whom were in the meeting again today.

christmas-party-215501_640One of the gals, Georgina (not her real name) lost her husband to Alzheimer’s in January. She told the group that while her husband was still alive, the two of them were always invited to a Holiday gathering of friends – all married couples – to celebrate the Christmas season. She found out recently that she was not invited to this year’s event.

Quite frankly, she hadn’t yet thought about the Holiday party, thinking the invitation might be forthcoming but certainly wasn’t stressing out about it. Quite innocently, one of her friends mentioned the party in passing, saying, “Looking forward to seeing you at the annual Christmas celebration” not realizing that the host of the party had not included Georgina on this year’s guest list.

The attendees at today’s meeting had these thoughts to say about the situation: Read the rest of this entry »

The past – and the truth – have set me free

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Oftentimes we’re told that we should forget about the past. Sure, it’s okay to learn from past bad decisions, but sometimes those years are better left alone.

calendar-440586_1280The other day, I went back twenty-one years to uncover the basis for a mystery that has haunted me since September 24th, 1994. Twenty one years of fear and uncertainty came to an end in just ten minutes time.

My mother died on September 24th, 1994 in my parents’ home in Honolulu, Hawaii. She was 77 years old and she died in her sleep. Although she had some chronic health-related issues with which to contend, no one could have predicted her sudden death because she lived a vital and active life.

Dad didn’t want an autopsy performed on my mother which – at the time – I was okay with; it was his decision to make; he didn’t want her body assaulted just to find out why her life ended on that particular day.

That decision was the basis for my twenty-one years of fear. 
Read the rest of this entry »

It takes courage to be passionate

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board-939244_640David Brooks’ article, Lady Gaga and the life of passion, speaks of putting ourselves out there for something for which we are passionate.

All that is needed for a person to conclude that Lady Gaga puts herself out there is to watch just one of her performances or appearances at awards shows. She wore a meat dress at the 2010 MTV Video Music Awards. Outsiders like ourselves look at such a display and might think unkind thoughts about a person who is extremely passionate about her craft.

For most of us, putting ourselves out there means singing at the top of our lungs in the shower or car where no one can hear us. Or perhaps our definition of being out there means matching a floral print top with checked shorts when on vacation where no one knows us.

David Brooks’ article covers the passion involved when we’re courageous enough to follow our dreams, dreams portrayed in this manner by Lady Gaga:

I suppose that I didn’t know what I would become, but I always wanted to be extremely brave and I wanted to be a constant reminder to the universe of what passion looks like. What it sounds like. What it feels like.

Given that description, us aforementioned outsiders might feel differently about how this extraordinarily talented singer/performer expresses herself.

So what does it mean to live a life of passion?  Read the rest of this entry »

Pack courage in your toolbox

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banner-940636_640

Whatever you do, you need courage. Whatever course you decide upon, there is always someone to tell you that you are wrong.

There are always difficulties arising that tempt you to believe your critics are right. To map out a course of action and follow it to an end requires some of the same courage that a soldier needs.  – Ralph Waldo Emerson

If you are facing difficulties that seem insurmountable, I want to en-courage you to draw on that which lies deep within you.

Oh, sure, you may think you lack what it takes to climb over that speed bump – or mountain – that’s directly in front of you, but I have faith that you will not only do so, but you will rise victorious to the top.

You are stronger than you think.

Believe it.

 

Tips for helping a caregiver

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to-do-list-749304_640The latest AARP Magazine had a fabulous article providing helpful ways in which to make a caregiver’s life just a wee bit – or quite a bit – better.  Here are a few tips for you to adopt in your life.

  1. Bring her a low-maintenance houseplant
  2. Take in his mail
  3. Do yard upkeep, whether raking leaves, mowing the lawn, shoveling snow
  4. When you’re heading out to buy groceries, ask him if you can pick some things up for him
  5. Take her kids or grandkids to the park or to a movie
  6. Stop by with a board game or a movie to watch – a perfect way to get his mind off things
  7. Visit her with a pet that has a sweet disposition
  8. Take his dog on a walk – maybe on a daily or weekly basis
  9. Do some light housework or repairs: dishes, vacuuming, dusting, ironing, smoke alarm battery and light bulb changing, fixing a leaky faucet
  10. Return her library books
  11. Volunteer to stay at home to wait for the cable technician, repairman, etc. while he attends to other more pressing needs
  12. Bring him a week’s worth of meals in freezable containers
  13. Send her a greeting card on an ongoing basis. Who doesn’t love to receive real postal mail?
  14. When visiting, let the person vent, without passing verbal judgment on what they may say
  15. Do an item or two on her To-Do list – I promise you, her list is extraordinarily long
  16. Offer to make a photo album with him, using photos that mean a lot to him and the rest of the family
  17. Give him a gift card to a restaurant he may enjoy, or better yet, take him out to dinner
  18. Help him decorate for the holidays
  19. Drop off or pick up a prescription
  20. Keep in touch with her, even after her loved one passes. Too often, the grieving one has more attention than she can handle immediately after someone dies, then when she could really use some TLC, no one can be found.

 

Normal is highly under-rated

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girl-863686_640Have you ever experienced a time when things just weren’t going right or you were ill and felt you would never again return to normal?

Of course you have, we all have. We were so wrapped up in our  current state of affairs, we couldn’t even remember what normal feels like. This phenomena may also be characterized as craving the status quo, a condition that many of us usually abhor, given the option of leading an eventful and stimulating life.

When we’re on our knees praying to the Universe for a break – or perhaps worshiping the Porcelain God with an upside down stomach – we’ll give anything for boredom, a heightened state of normalcy, or a long stretch of monotony.

My suggestion to you: the next time your yawns make you impatient for something different, be careful what you wish for and enjoy the ennui while you can.

man-272675_640And when you’re going through a rough patch, remember that when you’re in the dumps, this too shall pass, and when it does, you’ll have the opportunity to relish the calming state of normalcy once again.

It’s always nice having something to look forward to, isn’t it?

 

 

 

 

Caregiving 101 through 1001

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Dont panicI’ve written several articles over the years about the importance of assembling a caregiving team when caring for a loved one – a team that doesn’t necessarily rely on family because not everyone has a participatory family when it comes to these matters. Of all the life-changes we encounter during our journey, caregiving is one of  – if not the most difficult – speed bump to get over.

Caregiving: the ultimate team sport suggests how one might use the strengths of each team/family member to handle the varied needs during the caregiving journey.

Family dynamics that hamper caregiving success exposes the need to let go of stereotypes or childhood roles that don’t serve siblings well as adults.  If ever there was a time to work together for the greater good – taking care of a family member with dementia or other terminal illness – this ranks right up there at the top.

Solo caregiving addresses the needs of the person who appears to be strapped with fulfilling all the roles needed for a successful caregiving venture.  As the sole caregiver, you need not settle into those roles, not without the help of other, well-meaning individuals.  Certainly, much relies on the neighbor, coworker, even casual acquaintance, but said entities are a resource from which much assistance can be found.

Caring gumby figuresAnd here are several more articles for the caregivers out there – and those acquainted with a caregiver – to provide some wisdom and encouragement through the tough times:  Read the rest of this entry »

Our school of hard knocks: life

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Painting courtesy of Mary Riesche Studios
Painting courtesy of Mary Riesche Studios

Okay, my life isn’t always crappy, quite frankly, it’s rarely crappy.  I’ve had a great life and I certainly can’t complain too loudly.  But I’ve learned many things in my umpteen years of life, one of which is that there are teaching moments – and teachers – all around us and if we’re diligent students, we’ll learn something new now and then.

Dr. Bernie S. Siegel in his book 365 Subscriptions for the Soul, brings up this topic in one of his daily meditations.  He starts out by offering the following Taoist quote:

When the student is ready, the teacher appears.

Read the rest of this entry »

Why I love the internet

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http-895558_640Sure, it’s convenient and very utilitarian for our every-day use.  As a writer, I benefit greatly from an online Thesaurus to use alternate words.  Case in point,  there’s gotta be a better way to say, “Colleen got angry (irked, vexed, indignant, apoplectic, choleric) when traffic made her late for her hair appointment.”

And among the many other reasons for which I use the internet, I count on it for quick access to a recipe for an I’m too exhausted to be creative meal on a Monday night or in the alternative, a restaurant that’s not too far away from home and can seat us at the last minute.  Bottom line, I take full advantage of what the inter-web has to offer.

But the biggest reason I love the internet is that it reaches anyone who has access to any type of computer device – especially those in need of some sort of assistance when sorting out the difficulties of life.  My need for a dining alternative pales in comparison to someone searching for help when caring for someone with a debilitating illness.

Caring gumby figuresOne of the blogs I follow: My Dementia Experience, is written by a woman, NorCalMom, who takes care of her mother-in-law.  This delightful caregiver also has five children of her own.  But NorCalMom jumped into caregiving with both feet in 2013 when Marie, her mother-in-law, moved in with her and the rest of her household because of Marie’s advancing dementia.  Reading just one of this blogger’s posts will show an outsider what types of challenges NorCalMom faces on an ongoing basis.

As caregivers, and I’ve been one as well, we oftentimes “wing it” when it comes to handling the day-to-day, and shockingly acute, issues that occur during our caregiving journey.  The unpredictable nature of Alzheimer’s or other dementia makes even the most mundane activities frustratingly impossible to handle with only a layman’s knowledge of providing care.  For example, how does one communicate with a person who can no longer understand what is said to her and who can no longer respond cogently to questions proferred by their primary care person?

Caregivers need psychic powers to unravel the mystery of care providing.  Or do they?  Read the rest of this entry »

Perfecting our life’s target practice

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Are you going in circles?
Are you going in circles?

Dr. Bernie Siegel, 365 Prescriptions for the Soul, provided the following regarding the art of focusing on the right target for our lives.  The first quote is very timely advice by the late, great, Yogi Berra:

TARGET PRACTICE

You got to be careful if you don’t know where you’re going, because you might not get there. – Yogi Berra

Your target in life helps you to direct your course.  So before you aim, be sure you choose the right target.

What are you aiming for?  What is your goal?  What goals are you trying to achieve?  What are you trying to hit?  These are the questions you need to ask yourself, because they tell you your direction and where you will end up.

The more target practice you engage in, the more likely you are to hit the bull’s-eye.

SOLUTION OF THE DAY

Take the time to refocus on your target.  Ask the questions often to be sure to hone in on your center.

Focus on Caring: The ties that bind us

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This week’s story is right out of a fabulous blog that I follow, The Kindness Blog.  I’m submitting the story as it was written, in the 1st person, by the person involved.

dome-of-the-rock-574488_640I was in a really bad three-car accident a few years ago where a drunk driver ran a red light and hit another lady and me – the other lady died.  This couple who had been leaving the Mosque across the street heard the accident happen and came running to help.  It was cold out and I was just sitting on the side of the road shivering and cold.  Read the rest of this entry »

Our life: an ongoing parade

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Here I go again, relying on Dr. Bernie S. Siegel to provide some wisdom for your day, but what can I say, his 365 Prescriptions for the Soul catches my attention more often than not and when it does, I like to share the good stuff I find.  The following is provided verbatim:

Parade of Life

Forget past mistakes. Forget failures. Forget everything except what you are going to do now, and do it. – William Durant

oktoberfest-819706_640Life is a parade. Sometimes we march along and realize we have passed by what we were looking for.  What do we do?  Stand there and drop out of the parade?  March on with regrets?  Feel bad about how we looked or that everything we wanted was on the wrong side of the street?  It’s passed!  Forget it and march on!

Sometimes our parade isn’t so pretty, and the crowd isn’t interested in us.  If we drag everything we have passed with us, we will destroy the present.  We have no future when we live in the past.

We even talk about past lives.  Whether you believe in them or not, the same principle applies.  If you are living a past life, you are destroying your present one.  In therapy, people come to understand why they are acting the way they are and how the past is affecting them.  They learn to let go, move on, and not sit in the same classroom year after year.  They graduate and commence a new life.

A closing comment by this blogger:

The good news is that we can learn from our past, both the good and the bad.  But if we stay cemented in the past and don’t move on, that parade Dr. Siegel talks about?  It’ll pass us by.

I don’t know about you, but I don’t want to get left behind.

Focus on Caring: Looking for trouble

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Compassion facesMy oh my how often we are on the road, driving to our intended destination, and we observe someone with car trouble.  Each and every time I observe such a scene I always say a little prayer that the Universe will step in and send someone to be of assistance to this poor soul.

Thomas Weller of San Diego, California looks for trouble and provides assistance in the form of: fuel for those who thought driving on fumes would get them to their destination, a change of tire for that troublesome flat tire that started out as a slow leak but ended as a pancake, or a lift to a safer place so that the stranded motorist could get off the highway.Flat tire

This isn’t a passing fancy of his, he’s been doing it for 50 years. Read the rest of this entry »

Time to recognize & bolster family caregivers

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Family surrounded by caring handsThe proposed Recognize, Assist, Include, Support, and Engage (RAISE) Family Caregivers Act would require the development of an integrated national strategy to provide resources for under-served family caregivers in the United States.  If you are not currently a caregiver for a loved one, you most likely will be, and no doubt you know of someone who is already an unpaid caregiver (as opposed to a hired caregiver) for a person in their family.

Source: Recognize, Assist, Include, Support, and Engage (RAISE) Family Caregivers Act – AARP

Many families, even those with young children, find themselves thrust into the role of caring for a loved one when they least expect it and can ill afford to.  Caregiving for a child or an adult with disabilities, or caring for an adult with a debilitating illness, has become the norm for many in the United States and abroad.

These caregivers “prepare meals, handle finances, manage medications, drive to doctors’ appointments, help with bathing and dressing, perform complex medical tasks and more – all so loved ones can live at home.”

Family blurred linesKeep in mind, the above tasks are those they were already performing for their own household, tasks that multiplied exponentially with the increased needs of their disabled or ill family member.  Add a job outside of the home to all of that, and you have to wonder how these overworked and over-stressed heroes manage at all!  Read the rest of this entry »

Focus on Caring: The Spineless Bystander Effect

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Compassion facesOn July 7, 2014, I wrote an article Spineless inaction: the bystander effectan article that told the story of a female McDonald’s restaurant employee who was severely beaten by another woman.  No one called 911, no one tried to intervene, but everyone within a block of the beating took cell phone video of the attack.  That, my friends, is an example of spineless inaction.

I’m going to counter that horrific example with a rewarding one out of Buffalo, New York.

Darnell Barton, a bus driver in Buffalo, New York, was on his multi-trip route over a bridge on the expressway.  Ahead of him, he could see a woman standing over the railing on the ledge; the intent of this woman was obvious to anyone who observed her.  The entire episode was caught on the bus dashboard camera. Read the rest of this entry »

The Elephant in the Room

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ElephantHave you ever jumped to conclusions or reacted ill-advisedly because you didn’t have all the information about a particular person or situation?  If you haven’t, I guess I’m the only sorry person out there who has made that mistake far too many times throughout my life.

Dr. Bernie S. Siegel is my commentator today as I quote directly from his 365 Prescriptions for the Soul that starts with an Indian parable:

Three blind men touch an elephant. The first blind man was holding the elephant’s leg and said, “I think an elephant is like the trunk of a tree.” The second blind man was holding the elephant’s trunk and said, “An elephant is like a large snake.” The third blind man said, “An elephant is like a great wall,” while touching the elephant’s side.

You all know the story about the elephant that walked into an area where many blind men were living. They all wanted to know what the elephant was like. So when the elephant was captured, they were allowed to touch it. Of course their descriptions varied depending on the part of the elephant they touched. Read the rest of this entry »

Focus on Caring: Boundaries that constrain us

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Box

How are you defined?  What kind of box would you fit into?  Here are a few characteristics some might assign to me:

  • White American
  • Baby Boomer
  • Pacific Northwest resident
  • Wife
  • Mother
  • Sister, aunt, niece, cousin, friend
  • Seattle Seahawks super fan

Box with color cubesAll items on that list are correct but if that’s all that people see about me, they’ve greatly reduced the trueness of who I am because my box also contains the following:

  • spiritual but definitely not religious person
  • free-thinker (is that redundant?)
  • writer of things that matter to me
  • advocate of the elderly and just about everyone else who crosses my path in life

Setting boundaries between who I am, and who you are, benefits no one.

Compassion facesLeonard Pitts, Jr. spoke at a TEDx event in February of this year.  His 20 minute talk, The Boundaries We Choose, is readily available on YouTube so I strongly suggest you seek it out.  He suggests, “Our labels shouldn’t define who we are and place us in a strict box.”  He then spoke of labels one might put in his box: African American, Christian, Husband, Father, Fan of the LA Lakers.  If you’ve read any of Mr. Pitts’ literary pieces in the Miami Herald or any of his books, you already know that he is more than the contents his box may imply.  (To be sure, there is a very valid reason why he was named the 2004 Pulitzer Price Winner for Commentary.)

During his February TEDx talk, he provided a fabulous story that illustrates the downside of labels or identifying markers.  I’ll let you discover that beautiful and clarifying story by watching his TEDx video, but for the purposes of this blog posting, I will provide you with one of his statements from that video.

Our bonds are more than connecting with certain markers that define people.

Examine, if you will, your way of describing something that happened to you during the course of your day.

Cup of CoffeeWhen you relay a story about a person taking his or her time in line at the Starbucks store, holding everyone up for far too long a time, do you define the person this way?

This Asian woman in front of me acted like she owned the damn place.  She was so selfish, taking her damn time ordering her fancy drink when all I wanted was a damn cup of brewed coffee.

Or did you simply say

This damn person in front of me took so much time ordering a fancy damn cup of coffee that I  just about ran out of time to get my plain and simple cup of brewed coffee.

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