Family issues

This Week’s Good News

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I am so thrilled to offer this local story in a town called Lake Stevens where both of my husband’s daughters live. We take for granted the comfort and warmth of our homes or apartments when some people’s reality is not having any way in which to heat their abodes. This featured family is chopping hundreds and hundreds of cords of wood and giving it away to anyone who needs it. Their good deeds have been featured nationally and in other countries. One of the family members was astounded at the reach of their simple act of kindness. “It’s amazing to see because a lot of people out there don’t believe that good exists, and we’re showing that it still does,” said Henry.

Good news travels fast, yes?

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This Week’s Good News

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I found some good news to share with you this week that came from a website devoted to good news. I must say, I was thrilled to find the site because doing a regular search for positive news on mainstream media left me high and dry. Jen Kremer wrote 365 love letters to her peers. Like so many of us who don’t believe in the success rate of New Year’s resolutions, Jen tried something different that proved effective beyond belief.

“This was an experiment that absolutely altered the course of my life and the way I go through life,” she continued, “and it cost me nothing.”

The really great news about what Ms. Kremer accomplished is that she positively affected the lives of 365 individuals; it’s safe to say she absolutely made the day of 365 individuals who received a letter. But I’m not going to spoil it for you. Please click on the link above and rejoice in how the easiest and smallest of efforts can change the lives of many, including the person who made the effort.

My Best Intentions

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I learned something very valuable from two writer friends, Jill and Ann, both of whom live in North Carolina. Instead of New Year’s resolutions, Jill and Ann set a New Year intention and that intention is in the form of a single word. Jill selected MINIMIZE for 2019 and Ann selected ENLARGE.

The word-intention I have selected for 2019 is ACCEPTANCE.

You may be saying to yourself, “Oh, oh, sounds like Irene is giving up, lacking in hope, settling for less. Quite the contrary is true, and I’ll tell you why.

I chose the word ACCEPTANCE because applying that word in my life allows me to be more understanding and acknowledging of those with whom I may hold differing opinions. (Accepting does not equate to agreeing, it simply means I accept a person’s right to hold ideas and opinions that are not identical to mine.) ACCEPTANCE also provides me with greater ease of life as I accept reality rather than fight what can’t be changed. I read recently that arguing with reality can be harmful to one’s health; I’m not going to waste a minute on such fruitless efforts.

The concept of ACCEPTANCE started to seep into my consciousness when early in 2018, I watched the TED video, A love letter to realism in a time of grief. In less than twenty minutes of your time, you will witness what Mark Pollock & Simone George learned about reality and about the difference between being an optimist and being a realist.  Here’s a teaser explanation that will perhaps explain why I came to choose my 2019 word-intention.

Optimists rely on hope alone and end up disappointed. Realists accept the brutal facts and keep hope alive. Acceptance knows that grief is a raging river and you have to get in it because when you do, it carries you to the next place; it eventually takes you to the open land where it will turn out okay in the end.

I guess if you don’t get into the river, you’ll get stuck and never have the opportunity to find out what lies just beyond the bend. I have stepped into the river, and although I might step out from time to time during this new year, I feel confident I will get back in because of the desire not to miss out on what I cannot see. You see, because I’m not perfect, I’ve set ACCEPTANCE as an intention, rather than a resolution.

With resolutions, it’s all or nothing, baby; the pressure is on to change that something-or-other you discovered and have resolved to change. Sometimes resolutions get abandoned within the first 30-days, others don’t get much farther into the new year because many of us decide to just give up and take up that resolution the following year, or the one after that.

Intentions, however, have a more compassionate energy because they are not tied to outcomes. When I slip up I hope to view that shortcoming with less criticism and simply start over because the next moment presents a brand new opportunity. If I were to break my resolution, however, I think I would look at that setback as a failure because of messing up the “fix” I had decided to make in my life. With an intended action, however, I am on a path to create, rather than fix. Creating seems to allow a bit more leeway, don’t you think?

I leave you with the words of Socrates to explain my decision to intend, rather than resolve:

The secret of change is to focus all your energy not on fighting the old, but on building the new.

To make changes, a strategy has to be effective. Intention does that for me.

 

 

BREAKING NEWS: Goodness abounds!

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Goodness abounds, yes, it does.

We don’t hear or read about it enough but trust me, hatred and evil have got nothing on goodness and kindness in our world.

It has been said that it is the horrific stories that make headlines and quite frankly, that is true. Newspapers, magazines, television and social media news outlets clamber after Breaking News in their attempts to be the first to offer their take on ongoing incidents. Clamber means to “climb, move, or get in or out of something in an awkward and laborious way.” Can’t you visualize hungry journalists doing just that: pushing others out of the way, pulling yet others down in their singular effort to be first?

I am all for free journalism; without it I would not be writing this 990th post, so bring it on in all its raging color…however, wouldn’t it be rewarding to have our day interrupted by Breaking News that reports on the good and kind incidents that occur as well?

All right, I’ll do just that. Allow me to introduce you to two wonderful souls who have brought light into the darkness. This is Breaking News of the very best kind.

Sophie Andrews is a person who learned the hard way – one of the hardest – that The best way to help is often just to listenSophie was on death’s door – you have to listen to the 14-minute TED talk to learn of the details when a volunteer at UK’s Samaritan helpline picked up the phone and changed 14-year old Sophie’s life forever. Years later, Sophie gave back and paid it forward by starting a helpline for some of the most vulnerable human beings in society who are lonely and without access or means for socialization. Her Silver Line fields more than 1500 calls a day, making the lives of more than 550,000 UK senior citizens brighter, fuller and healthier each year.

Dixon Chibanda, one of 12 psychiatrists in the entire country of Zimbabwe – a country of 16 million people – created a program to treat individuals in need of psychiatric or psychological counseling: The friendship bench program – or why I train grandmothers to treat depressionThis program was birthed when a desperate young woman didn’t have the minimal bus fare needed to commute the 15 kilometers to meet with him in person and who suffered the tragic consequences. Dr. Chibanda created a program that brings care and hope to those in need powered by a limitless resource: grandmothers. Sitting on a bench, talking to someone who listens without judgment serves to make a difference in the mental health of thousands across his country and other countries as well – including the United States where a similar program has been started. Please take 12 additional minutes out of your day and listen to the TED talk I have linked above.

Listening – a free resource that is oftentimes not employed when needed the most; listening that actively tunes into the person speaking.

If you are someone who sets resolutions or intentions for the new year, perhaps practicing the art of listening might be at the top of your 2019 list.

I know it is on mine.

Time’s running out: discount book sale ends late 11/13

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All of the books shown in this graphic are part of the AlzAuthors Caregiver Appreciation week-long sale, starting today, November 7th. You’ll see my novel, Requiem for the status quo, in the upper right corner that is priced at 99 cents from Nov 7th through 13th. To link to all the books you see above, click on the AlzAuthors link here. Simply click on the book’s image and it will take you directly to its page on Amazon, making it extremely easy to purchase as many titles as you please. And don’t forget to gift others with titles as well. It’s so easy to do and the recipients of your gifts will be so pleased that you’ve thought of them.

Your link to highly discounted eBooks about Alzheimer’s!

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All of the books shown in this graphic are part of the AlzAuthors Caregiver Appreciation week-long sale, starting today, November 7th. You’ll see my novel, Requiem for the status quo, in the upper right corner that is priced at 99 cents from Nov 7th through 13th. To link to all the books you see above, click on the AlzAuthors link here. Simply click on the book’s image and it will take you directly to its page on Amazon, making it extremely easy to purchase as many titles as you please. And don’t forget to gift others with titles as well. It’s so easy to do and the recipients of your gifts will be so pleased that you’ve thought of them.

Grandma and Grandpa pods

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I wrote this article five years ago and I’m posting it again today because it is one of the most viewed posts on my blog. Financial figures are five years old so current, 2018/2019 figures will be considerably higher.

I read a fabulous article in the “Home” section of today’s Seattle Times newspaper.  It’s a throwaway section that I always read before I toss it into the recycle basket.

Publicity photo of Will Geer and Ellen Corby a...
Publicity photo of Will Geer and Ellen Corby as Grandpa and Grandma Walton from the television program The Waltons. (Photo credit: Wikipedia)

All of us are getting older – there’s no cure for that other than not growing older by leaving this earth before you’re ready – so where are all of us going to live – especially Granny and Pappy who can no longer safely live on their own?

Long-term care (LTC) facilities have priced themselves out of most households’ bank accounts and the alternative solution of having grandparent sitters is cumbersome and expensive in itself.  What’s an adult child to do?  If you have space on your property to have a guest house newly built or better yet, if you’re willing to turn your sunporch or guesthouse into accommodations for mom and dad, the original outlay of funds will pay for itself because you will have avoided the need for a facility’s ultra-expensive long-term care services.

One company that makes the pods spotlighted in the Seattle Times’ article is called Home Care Suites.  Disclaimer: I am not advocating for this company’s product.  I am merely pulling information out of the article and presenting it to the reader so you can do research that applies to your situation and your budget.

The pods made by this company range in size from 256 to 588 square feet with prices ranging from $42,000 to $83,000.  This is no drop in the bucket but let’s consider the cost of facility care.  Genworth (who sells long-term care insurance) states that the average monthly fee for assisted-living (AL) was $3,300 in 2012.  I think that’s a very naive figure based on my experience of having worked in the LTC housing industry.  Maybe Genworth’s lower number is just the cost for monthly rent – but what about care services?  Cha-ching!!!  Now you’re looking at double that amount and the cost will only go higher as care needs increase.  But even at only $3,300 per month, that amounts to $158,400 for a four-year period.  See how do-able the pod concept seems now?

Many of the AL service needs are simple monitoring of a resident – tasks that you can do for your loved one: waking them up, helping them get dressed, a certain amount of medication assistance, meal provision.  Many seniors living in AL facilities don’t need the massive hands-on care of bathing assistance, toileting services, physical therapy, etc.  I know for a fact that if a family member has the time – and a little patience – they can provide these lower acuity services on their own for quite some time before securing hands-on medical care for the elder member of their household.

Skipping ahead to after Grandma and Grandpa/Mom and Dad have passed on, you now are left with an added structure on your property which you can transform back into the porch or game room of its earlier existence, or simply leave as is as a guest room that may accommodate someone else in your family.  I have to believe that your initial investment in constructing a pod is an investment that you won’t regret.  And don’t forget – the costs for such a project aren’t necessarily out of your own pocket.  Perhaps Grandma or Grandpa are willing to pull some of their savings out from underneath their mattress and contribute to the cost of this alternative living arrangement that would certainly be more attractive to them than a lengthy stint at an AL facility or nursing home.  Just saying.