True happiness is in our control

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Regardless of our circumstances we are in charge of our happiness.

attractive-19161_640Our happiness is most dependent on how we direct our lives in any given moment, every day of our lives.

I recently viewed an episode of Super Soul Sunday on OWN in which Oprah Winfrey interviewed Jeff Weiner, CEO of LinkedIn. During that episode he spoke highly of his mentor, Ray Chambers.

Ray Chambers is the founder of an extraordinarily successful private equity holding company who walked away from it all – with more wealth than one could spend in many lifetimes – to become one of the biggest philanthropists in the world.

On this particular Super Soul Sunday television episode, Mr. Weiner listed the keys for happiness that his mentor, Ray Chambers, passed along to him. I am committed to these very principles and as much as possible, have applied them in my life, for my own good, and for the greater good of all mankind. [My editorial input is in brackets.]

Five Keys to Happiness

  1. Be in the moment. [This is what Ariel & Shya Kane of Transformation Made Easy have to say about this key: “This moment right now is all there is. Something in the future will not get here until it does, and when it does, it will occur as a moment of now.” If I had a penny for every worry or fear I’ve harbored throughout my lifetime, I could buy a publishing company and publish every book that I’ve ever written or have yet to write. Then with the leftover money, I’d solve world hunger, and every other plight, and have oodles of cash left over. What I’m trying to say is, I’ve been known to worry.]
  2. It’s better to be loving than to be right. [This takes humility – and a whole lot of practice – but it’s so very worth it. Ariel & Shya Kane say, and I’m paraphrasing, You can either be right, or alive.]
  3. Be a spectator to your own thoughts, especially when you become emotional. [I can’t count the number of times my knee jerk emotional reactions have benefited anyone, because they haven’t.]
  4. Be grateful for at least one thing every day. [Some days we may have to get creative in coming up with that one thing but I am absolutely certain that we all can come up with that one thing.]
  5. Be of service to others every chance you get. [Do little rather than nothing. The good we do doesn’t have to be grandiose or noteworthy. What matters is that we wear the mantle of compassion and servitude wherever we go.]

There are certainly many matters well out of our control, so isn’t it fabulous that happiness is not one of them?

That makes me very happy.

 

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2 thoughts on “True happiness is in our control

    […] of my weekly effort to propose – and promote – kindness. Just as we have the ability to recognize happiness in our own daily lives, we can also nurture a better quality of life in others, one small act of kindness at a […]

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    Jill Weatherholt said:
    September 26, 2016 at 8:55 am

    This is why I keep a Happiness Journal, Irene. For almost two years, I’ve written one sentence each day. Even on the worst day, there’s always one thing I can be happy about.

    Like

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