Ellen Degeneres

Kindness Fridays

Posted on Updated on

Have world events impacted you in such a way that you feel things are hopeless?

Are you overwhelmed to the point that you say to yourself, What could I possibly do to make a difference?

The answer is:

You can make a difference because kindness trumps all.

I recently wrote Ellen Degeneres to thank her for her ongoing efforts to spread kindness. Sure, at the end of each of her daily shows she says, Be kind to one another, but she puts force behind those words in what she does for others.  At the conclusion of my letter to her, I said the following:

We’re not charged with changing the entire world, but we can have an impact on the miniscule portion of the world to which we have access. You’re doing it, and I will continue to do what I can from my corner of the world. If everyone makes a fraction of a difference right from where they are, those fractions will add up to great things.

I’m glad I’m on the same kindness train as you, Ellen, and I’ll keep chugging along until I can’t chug any longer.

I sincerely believe that random acts or words of kindness can make a difference in the world in which we live. There are so many negative and hurtful words being thrust into our universe, can’t we just please try to balance out that hurt with words of encouragement, recognition, and nourishment?

Yes, nourishment. In all our daily interactions – be they via social media or in person – we can nurture the hurt that exists all around us. Our words, our smile, our actions may just change the life of someone forever. Haven’t you been on the receiving end of that type of transformative nourishment? Didn’t it feel good? Didn’t it fill the emptiness within you that hungered and thirsted for confirmation that you matter, that you aren’t a failure, that you have potential?

Let’s revisit how that felt and commit to quenching the thirst of each person with whom we come in contact.

Love is …

Posted on Updated on

heart-700141_1280There’s a new social media trend going on right now initiated by Ellen DeGeneres, Lady Gaga, Pharrell Williams, and Revlon. You can see their mini-video by visiting Ellen’s website. The trend is being expressed by these phrases:



With all the discord among the citizens of the United States due in part to a lack of discourse between groups who have purposefully alienated themselves from each other, perhaps love is the one quality with which we can clothe ourselves to be more open and accepting of each other.

We don’t have to agree with everyone’s opinions or leanings, but can’t we at least respect each other enough to listen?

 Can’t we just listen without bringing our own preconceived perceptions and prejudices to the forefront?

Please, don’t turn off others’ voices.