A Season of Opportunity
I think I still live by the school calendar so as your kids and my grandkids gear up for their first day of school, I see it as a time to assess, regroup, and move forward with a renewed sense of hope. I feel the same way on January 1st each year.
I guess I’m a sucker for second chances…or as many chances as I can get.
The following is a quote that resonated with me from the non-fiction book, Why Has Nobody Told Me This Before? by Julie Smith. I hope you are able to move into this time of year relishing all the positive opportunities that came your way thus far this year, and just might come your way before too long.
What we do and how we do it feeds back to our body and brain about how we feel, so shifting direction towards what matters most, and the person we want to be alongside our problems, can bring about big shifts in mental health.
Living: the ultimate team sport 