Breathing Easy

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I previously posted, here, about what it takes to make it to seventy-years-old but I left out one statistic which I now provide to you on this American holiday, Labor Day.

Based on statistics of taking 17,000 breaths a day, when I turned 70 earlier this summer I had already taken 434,350,000 breaths. I don’t know about you, but I think that’s pretty darn impressive. One need not be an Olympic athlete, or any athlete for that matter, for the breaths to still add up.

One breath at a time. That is all that is needed, today, and every day.

This entry was posted in 21st Century Living, Health & Wellness, Quality of Life and tagged , .

2 thoughts on “Breathing Easy”

    Book Club Mom said:
    September 4, 2023 at 5:39 pm

    Yes! It’s an impressive stat 🙂

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      Irene Olson responded:
      September 4, 2023 at 6:42 pm

      One breath at a time…in…out

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