Living: the ultimate team sport

Breathing Easy

Posted on September 4, 2023 Updated on September 2, 2023

I previously posted, here, about what it takes to make it to seventy-years-old but I left out one statistic which I now provide to you on this American holiday, Labor Day.

Based on statistics of taking 17,000 breaths a day, when I turned 70 earlier this summer I had already taken 434,350,000 breaths. I don’t know about you, but I think that’s pretty darn impressive. One need not be an Olympic athlete, or any athlete for that matter, for the breaths to still add up.

One breath at a time. That is all that is needed, today, and every day.