My 2022 Word
Several years ago a friend of mine introduced me to the concept of setting a New Year word – not a resolution. My 2021 word was:
EQUANIMITY: mental calmness, composure, and evenness of temper, especially in a difficult situation.
For what may seem obvious to many is the fact that that single word – or way of being – really resonated with me leading into 2021. But did I always succeed at upholding that word? Absolutely not, but having that as my daily, or hourly, goal certainly benefited me more than not.
My word for 2022 is more or less from the same word family but some may argue it is the antithesis of equanimity:
HOPE: a feeling of expectation and desire for a certain thing to happen.
It’s far easier to abandon all hope – yet more difficult – than it is to cling to it. I decided to raise a banner of hope for me, my loved ones, and the world at large, regardless of what that action entails. Doing something with an eye to a redeeming new year is that to which I am committed. As I said in my post Hope + Action = Winning Combination, just wishing something to be true doesn’t quite take care of the hope function; we have to do something while hoisting hope onto our backs.
What you do to activate and maintain hope and what I do are individual efforts and may not look at all similar to each other, but that’s the beauty of the hope commitment: what I do supplements you and what you do augments me.
BE WELL AND STAY WELL IN 2022 MY FRIENDS.
CELEBRATE EVERY GOOD THING THAT COMES YOUR WAY, REGARDLESS OF HOW SMALL, BECAUSE EVERY LITTLE BIT COUNTS – DON’T YOU THINK?
4 thoughts on “My 2022 Word”
March 14, 2022 at 8:01 am
[…] the damage that was inflicted are not positive outcomes. But this year I am endeavoring to nourish my hope quotient so whatever I can do to have success in that venture is what I am going to do. One region’s […]
January 3, 2022 at 10:25 am
Hope takes a lot of work to keep it strong, but without it, we are left with nothing. Great word for the new year, Irene! Your closing line really resonated with me. When my latest book released last week, I found myself stressing about my current proposal and not celebrating the release. Derek had to remind me…sigh. Happy New Year to you and your lovely family. xo
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January 3, 2022 at 10:42 am
LOTS of hard work, to be sure. I guess the more successes we have, the easier they may become. HAPPY NEW YEAR to you!
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January 3, 2022 at 1:46 pm
Well for me, writing is never easy! 🙂